SEASONED COCONUT PANKO BREAD CRUMBS, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 11.1 MG | 62% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 2,444 MG | 106% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Rich source of Iron, Fe (62% of Daily Value per 100g).
- Rich source of Sodium, Na (106% of Daily Value per 100g).
About SEASONED COCONUT PANKO BREAD CRUMBS, COCONUT
SEASONED COCONUT PANKO BREAD CRUMBS, COCONUT is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 55.6g of carbohydrates, and 16.7g of fat. This food belongs to the Bread & Muffin Mixes category.
Ingredients
PANKO BREAD CRUMBS (ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, YEAST, SUGAR, SALT), DRIED COCONUT, SEA SALT, DRIED COCONUT MILK CREAMER, CANE SUGAR, YEAST EXTRACT, GROUND GINGER, LIME JUICE POWDER, NATURAL FLAVORS, GRANULATED ONIONS, PALM OIL, GRANULATED GARLIC, CELERY POWDER, TURMERIC, PARSLEY, WHITE PEPPER
Dietary Information
Notable micronutrients in SEASONED COCONUT PANKO BREAD CRUMBS, COCONUT include Sodium, Na (106% DV) , and Iron, Fe (62% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 389 calories per 100 grams, SEASONED COCONUT PANKO BREAD CRUMBS, COCONUT gets 11% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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