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Pinnacle — CHICKEN RICE & VEGETABLES RICE WITH BROCCOLI, CARROTS, AND ONIONS IN A CHICKEN FLAVORED SEASONING, CHICKEN

Frozen Dinners & Entrees Pinnacle Foods Group LLC Branded
134 Calories
2.5g Protein
25.1g Carbs
2.1g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 134
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 378mg 16%
Total Carbohydrate 25.1g 9%
Dietary Fiber 0.7g 3%
Total Sugars 2.1g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 0.4mg 2%
Potassium 148mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 8%
Carbs 25.1g 85%
Fat 2.1g 7%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 0.4 MG 2%
Potassium, K 148 MG 3%
Sodium, Na 378 MG 16%

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Food Calories Protein Carbs Fat
Rosina Food Products — STUFFED SHELLS WITH SAUCE 146 6.6g 20.2g 4.6g Tabatchnick Fine — CHICKEN BROTH WITH NOODLES & VEGETABLES 29 1.5g 4.9g 0.5g HERDEZ, COCINA MEXICANA, BEEF BARBACOA BOWL 113 8.8g 15.2g 1.8g HERDEZ, COCINA MEXICANA, CARNITAS & CHARRO BEANS BOWL 124 13.8g 11.0g 4.2g New Orleans Fish House — EMERILS, CREOLE CREATIONS SEAFOOD JAMBALAYA 106 3.5g 14.1g 4.4g New Orleans Fish House — EMERIL'S, CREOLE CREATIONS CLAM CHOWDER 123 2.2g 6.6g 8.8g

Nutrition Highlights

  • Very low in fat (2.1g per 100g).

About CHICKEN RICE & VEGETABLES RICE WITH BROCCOLI, CARROTS, AND ONIONS IN A CHICKEN FLAVORED SEASONING, CHICKEN

CHICKEN RICE & VEGETABLES RICE WITH BROCCOLI, CARROTS, AND ONIONS IN A CHICKEN FLAVORED SEASONING, CHICKEN is a moderate-calorie food with 134 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 25.1g of carbohydrates, and 2.1g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED WHITE RICE (WATER, WHITE RICE), CARROTS, BROCCOLI, ONIONS, CONTAINS LESS THAN 2% OF: SOYBEAN OIL, MALTODEXTRIN, SALT, WHEY, MODIFIED FOOD STARCH, DRIED ONIONS, HYDROLYZED CORN PROTEIN, SPICES, DRIED RED BELL PEPPERS, NATURAL FLAVORS, YEAST EXTRACT, CORN SYRUP SOLIDS, DISODIUM PHOSPHATE, GARLIC POWDER, SAFFLOWER OIL, SODIUM CASEINATE, CHICKEN FAT, DRIED CHICKEN BROTH, GUM ACACIA, SUGAR, TURMERIC (COLOR), MONO- AND DIGLYCERIDES, SUNFLOWER OIL.

Dietary Information

CHICKEN RICE & VEGETABLES RICE WITH BROCCOLI, CARROTS, AND ONIONS IN A CHICKEN FLAVORED SEASONING, CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 134 calories per 100 grams, CHICKEN RICE & VEGETABLES RICE WITH BROCCOLI, CARROTS, AND ONIONS IN A CHICKEN FLAVORED SEASONING, CHICKEN gets 7% of its calories from protein, 75% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

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