Cuisine Solutions — SEARED CHICKEN MARGHERITA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 222 MG | 10% |
Nutrition Highlights
- Low in calories with 86 kcal per 100g.
- Good source of protein with 15.2g per 100g.
- Very low in fat (1.3g per 100g).
About SEARED CHICKEN MARGHERITA
Cooking Light Seared Chicken Margherita packs an impressive 15.15g of protein into a 198g serving at only 86 calories, with 3.03g carbs, 1.26g fat, and 0.5g fiber. The dish combines chicken breast with diced tomatoes, onion, garlic, basil, and olive oil. It is a very lean, protein-dense prepared meal that suits low-calorie and low-fat dietary goals.
Ingredients
CHICKEN BREAST, DICED TOMATOES (TOMATOES, TOMATO PUREE, SEA SALT), WATER, ONIONS, GARLIC, TOMATO PASTE (TOMATO), CORN STARCH, BASIL, EXTRA VIRGIN OLIVE OIL, RICE STARCH, VEGETABLE OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), SEA SALT, SUGAR, CHICKEN BASE (CHICKEN AND CHICKEN STOCK, SALT, CANE SUGAR, RENDERED CHICKEN FAT, ONION POWDER, POTATO FLOUR, TURMERIC, ROSEMARY EXTRACT), ONION POWDER, BLACK PEPPER, GARLIC POWDER, PAPRIKA, SAVORY, THYME.
Dietary Information
SEARED CHICKEN MARGHERITA is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 86 calories per 100 grams, SEARED CHICKEN MARGHERITA gets 70% of its calories from protein, 14% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Cuisine Solutions — SEARED CHICKEN MARGHERITA
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