Wonderful Pistachios & Almonds — SEA SALT & VINEGAR NO SHELLS PISTACHIOS, SEA SALT & VINEGAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Vitamin B-6 | 1.0 MG | 57% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 3.2 MG | 18% | |
| Magnesium, Mg | 89 MG | 21% | |
| Phosphorus, P | 500 MG | 40% | |
| Potassium, K | 857 MG | 18% | |
| Sodium, Na | 750 MG | 33% | |
| Copper, Cu | 1.0 MG | 115% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (21% DV).
- Good source of Phosphorus, P (40% DV).
- Good source of Sodium, Na (33% DV).
- Rich source of Copper, Cu (115% of Daily Value per 100g).
About SEA SALT & VINEGAR NO SHELLS PISTACHIOS, SEA SALT & VINEGAR
Shell-free pistachios roasted and seasoned with sea salt and vinegar. A 28g serving offers 607 calories per 100g, 21.43g of protein, 21.43g of carbs, 46.43g of fat, and 10.7g of fiber. High in healthy fats and fiber, with a sharp tangy flavor from the vinegar. A satisfying snack for higher-fat diets or anyone wanting a protein-rich alternative to standard chips.
Ingredients
PISTACHIOS, SUNFLOWER OIL, SEA SALT, VINEGAR, CITRIC ACID.
Dietary Information
SEA SALT & VINEGAR NO SHELLS PISTACHIOS, SEA SALT & VINEGAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SEA SALT & VINEGAR NO SHELLS PISTACHIOS, SEA SALT & VINEGAR include Copper, Cu (115% DV) , Vitamin B-6 (57% DV) , Manganese, Mn (43% DV) , Phosphorus, P (40% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, SEA SALT & VINEGAR NO SHELLS PISTACHIOS, SEA SALT & VINEGAR gets 14% of its calories from protein, 14% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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