Kroger — SIMPLE TRUTH, ROASTED CASHEWS, SEA SALT, SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 6.4 MG | 36% | |
| Magnesium, Mg | 286 MG | 68% | |
| Phosphorus, P | 536 MG | 43% | |
| Potassium, K | 643 MG | 14% | |
| Sodium, Na | 429 MG | 19% | |
| Zinc, Zn | 5.4 MG | 49% | |
| Copper, Cu | 2.1 MG | 238% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (36% DV).
- Rich source of Magnesium, Mg (68% of Daily Value per 100g).
- Good source of Phosphorus, P (43% DV).
- Good source of Zinc, Zn (49% DV).
About SIMPLE TRUTH, ROASTED CASHEWS, SEA SALT, SEA SALT
Simple Truth sea salt roasted cashews are cashews, a blend of vegetable oils (peanut, cottonseed, soybean, or sunflower), and sea salt. Roasting in oil deepens the flavor but does add fat on top of what cashews already carry. The fat profile leans unsaturated, with a notable oleic acid component. Protein and a modest amount of fiber come along for the ride. Cashews are also lower in fiber than most tree nuts, so these are satisfying more for their fat content and flavor than for filling roughage.
Ingredients
CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER OIL), SEA SALT.
Dietary Information
Notable micronutrients in SIMPLE TRUTH, ROASTED CASHEWS, SEA SALT, SEA SALT include Copper, Cu (238% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (68% DV) , Zinc, Zn (49% DV) , and Phosphorus, P (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, SIMPLE TRUTH, ROASTED CASHEWS, SEA SALT, SEA SALT gets 13% of its calories from protein, 20% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kroger — SIMPLE TRUTH, ROASTED CASHEWS, SEA SALT, SEA SALT
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