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Frito-Lay — SEA SALT POTATO SNACKS, SEA SALT

Chips, Pretzels & Snacks Frito-Lay Company Branded
536 Calories
3.6g Protein
60.7g Carbs
28.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 786mg 34%
Total Carbohydrate 60.7g 22%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.7mg 4%
Potassium 607mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 60.7g 65%
Fat 28.6g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.7 MG 4%
Potassium, K 607 MG 13%
Sodium, Na 786 MG 34%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
DOT'S — HOMESTYLE PRETZELS 464 7.1g 57.1g 21.4g CLANCY'S — ORIGINAL POTATO CHIPS 571 3.6g 53.6g 35.7g CLANCY'S — BARBECUE FLAVORED POTATO CHIPS 536 7.1g 57.1g 32.1g CLANCY'S — RIDGED CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS 536 7.1g 57.1g 32.1g LIVEGFREE — CORN, POTATO & RICE FLOUR MINI TWISTS PRETZELS SNACK 429 3.6g 78.6g 12.5g CLANCY'S — ORIGINAL POTATO CHIPS 536 7.1g 53.6g 35.7g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (34% DV).

About SEA SALT POTATO SNACKS, SEA SALT

Lay's Sea Salt Potato Snacks by Frito-Lay are made from dried potatoes with a simple sea salt seasoning. Each 28g serving delivers 536 calories, 3.57g protein, 60.71g carbs, and 3.6g fiber with 28.57g fat, a lightly seasoned potato snack with a crisp texture and clean flavor.

Ingredients

DRIED POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), POTATO STARCH, SEA SALT, AND TURMERIC.

Dietary Information

Notable micronutrients in SEA SALT POTATO SNACKS, SEA SALT include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, SEA SALT POTATO SNACKS, SEA SALT gets 3% of its calories from protein, 45% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay — SEA SALT POTATO SNACKS, SEA SALT

See how Frito-Lay — SEA SALT POTATO SNACKS, SEA SALT compares to other foods in terms of nutrition:

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