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Fresh Gourmet — SEA SALT & PEPPER SALAD TOPPING SLICED ALMONDS, SEA SALT & PEPPER

Salad Dressing & Mayonnaise Fresh Gourmet Company Branded
3,714 Calories
157.1g Protein
500g Carbs
142.9g Fat
28.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 3,714
% Daily Value*
Total Fat 142.9g 183%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,143mg 93%
Total Carbohydrate 500g 182%
Dietary Fiber 28.6g 102%
Total Sugars 171.4g
Protein 157.1g 314%
Vitamin D 0mcg 0%
Calcium 1,429mg 110%
Iron 38.6mg 214%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 157.1g 20%
Carbs 500g 63%
Fat 142.9g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,429 MG 110%
Iron, Fe 38.6 MG 214%
Sodium, Na 2,143 MG 93%

Nutrition Highlights

  • Excellent source of protein with 157.1g per 100g, great for muscle building and recovery.
  • High in dietary fiber (28.6g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (110% of Daily Value per 100g).
  • Rich source of Iron, Fe (214% of Daily Value per 100g).
  • Rich source of Sodium, Na (93% of Daily Value per 100g).

About SEA SALT & PEPPER SALAD TOPPING SLICED ALMONDS, SEA SALT & PEPPER

This salad topping adds a savory crunch to salads with its blend of sliced almonds, sea salt, and black pepper. Nutritionally dense, 100g provides 3714 calories, 157.14g of protein, 500g of carbohydrates, and 142.86g of fat, making it a high-calorie and high-fat addition. Key ingredients include almonds, sea salt, black pepper, and canola oil, alongside additives like yeast extract, gum arabic, modified corn starch, citric acid, and natural flavor. Due to its high calorie, carbohydrate, and fat content, moderation is key when incorporating this topping into a balanced diet. Consider portion size to manage overall caloric intake and macronutrient balance.

Ingredients

ALMONDS, SEA SALT, BLACK PEPPER, YEAST EXTRACT, GUM ARABIC, MODIFIED CORN STARCH, CITRIC ACID, CANOLA OIL, NATURAL FLAVOR.

Dietary Information

SEA SALT & PEPPER SALAD TOPPING SLICED ALMONDS, SEA SALT & PEPPER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SEA SALT & PEPPER SALAD TOPPING SLICED ALMONDS, SEA SALT & PEPPER include Iron, Fe (214% DV) , Calcium, Ca (110% DV) , and Sodium, Na (93% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 3,714 calories per 100 grams, SEA SALT & PEPPER SALAD TOPPING SLICED ALMONDS, SEA SALT & PEPPER gets 17% of its calories from protein, 54% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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