Wonderful Pistachios & Almonds — SEA SALT & PEPPER PISTACHIOS, SEA SALT & PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Vitamin B-6 | 1.0 MG | 57% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 3.2 MG | 18% | |
| Magnesium, Mg | 89 MG | 21% | |
| Phosphorus, P | 500 MG | 40% | |
| Potassium, K | 857 MG | 18% | |
| Sodium, Na | 536 MG | 23% | |
| Copper, Cu | 1.0 MG | 115% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (21% DV).
- Good source of Phosphorus, P (40% DV).
- Good source of Sodium, Na (23% DV).
- Rich source of Copper, Cu (115% of Daily Value per 100g).
About SEA SALT & PEPPER PISTACHIOS, SEA SALT & PEPPER
SEA SALT & PEPPER PISTACHIOS, SEA SALT & PEPPER is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 17.9g of carbohydrates, and 46.4g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PISTACHIOS, SUNFLOWER OIL, SEA SALT, SUGAR, BLACK PEPPER, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, LEMON JUICE CONCENTRATE, SPICE, NATURAL FLAVOR.
Dietary Information
SEA SALT & PEPPER PISTACHIOS, SEA SALT & PEPPER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SEA SALT & PEPPER PISTACHIOS, SEA SALT & PEPPER include Copper, Cu (115% DV) , Vitamin B-6 (57% DV) , Manganese, Mn (43% DV) , Phosphorus, P (40% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, SEA SALT & PEPPER PISTACHIOS, SEA SALT & PEPPER gets 15% of its calories from protein, 13% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wonderful Pistachios & Almonds — SEA SALT & PEPPER PISTACHIOS, SEA SALT & PEPPER
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