Dr. in the Kitchen — SEA SALT FLAX SEED CRACKERS, SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 230 MG | 18% | |
| Iron, Fe | 6.7 MG | 37% | |
| Potassium, K | 413 MG | 9% | |
| Sodium, Na | 867 MG | 38% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (30g per 100g), supporting digestive health.
- Good source of Iron, Fe (37% DV).
- Good source of Sodium, Na (38% DV).
About SEA SALT FLAX SEED CRACKERS, SEA SALT
SEA SALT FLAX SEED CRACKERS, SEA SALT is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 33.3g of carbohydrates, and 40g of fat. It also contributes 30g of dietary fiber per serving. This food belongs to the Flavored Snack Crackers category.
Ingredients
ORGANIC FLAX SEEDS, ORGANIC APPLE CIDER VINEGAR, SEA SALT.
Dietary Information
SEA SALT FLAX SEED CRACKERS, SEA SALT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SEA SALT FLAX SEED CRACKERS, SEA SALT include Sodium, Na (38% DV) , and Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, SEA SALT FLAX SEED CRACKERS, SEA SALT gets 15% of its calories from protein, 25% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Dr. in the Kitchen — SEA SALT FLAX SEED CRACKERS, SEA SALT
See how Dr. in the Kitchen — SEA SALT FLAX SEED CRACKERS, SEA SALT compares to other foods in terms of nutrition:
- Dr. in the Kitchen — SEA SALT FLAX SEED CRACKERS, SEA SALT vs Pepperidge Farm — NACHO BAKED TORTILLA SNACKS, NACHO
- Dr. in the Kitchen — SEA SALT FLAX SEED CRACKERS, SEA SALT vs Sunshine Biscuits — ORIGINAL BAKED SNACK CRACKERS, ORIGINAL
- Dr. in the Kitchen — SEA SALT FLAX SEED CRACKERS, SEA SALT vs Sunshine Biscuits — EXTRA TOASTY BAKED SNACK CRACKERS, EXTRA TOASTY
- Dr. in the Kitchen — SEA SALT FLAX SEED CRACKERS, SEA SALT vs Pepperidge Farm — NACHO EPIC CRUNCH TORTILLA CRUNCH BIG FLAVOR, NACHO
More in Flavored Snack Crackers
Browse all foods in the Flavored Snack Crackers category to compare nutrition facts and find the best options for your diet.