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Kellogg — SEA SALT CRACKER CHIPS, SEA SALT

Chips, Pretzels & Snacks The Kellogg Company Branded
400 Calories
6.7g Protein
70g Carbs
13.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 733mg 32%
Total Carbohydrate 70g 25%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 533mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 70g 78%
Fat 13.3g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Potassium, K 533 MG 11%
Sodium, Na 733 MG 32%

Nutrition Highlights

  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Sodium, Na (32% DV).

About SEA SALT CRACKER CHIPS, SEA SALT

Special K Sea Salt Cracker Chips are thin, crispy chips made primarily from potatoes and potato starch, baked with canola oil and a small amount of sea salt. A 30 g serving has 400 calories per 100 g basis, 6.7 g protein, 70 g carbs, 13.3 g fat, and 10 g fiber. The oat fiber and whole wheat flour contribute to the higher fiber content compared with standard potato chips.

Ingredients

POTATOES, POTATO STARCH, CANOLA OIL WITH TBHQ FOR FRESHNESS, RICE FLOUR, OAT FIBER, DEGERMINATED YELLOW CORN MEAL, SUGAR, CONTAINS 2% OR LESS OF SEA SALT, SALT, MONOGLYCERIDES, WHOLE WHEAT FLOUR, SOY FLOUR, WHEY.

Dietary Information

SEA SALT CRACKER CHIPS, SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SEA SALT CRACKER CHIPS, SEA SALT include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, SEA SALT CRACKER CHIPS, SEA SALT gets 7% of its calories from protein, 70% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg — SEA SALT CRACKER CHIPS, SEA SALT

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