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Kellogg, SEA SALT CRACKER CHIPS, SEA SALT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 533 MG | 11% | |
| Sodium, Na | 733 MG | 32% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Sodium, Na (32% DV).
About SEA SALT CRACKER CHIPS, SEA SALT
Special K Sea Salt Cracker Chips are thin, crispy chips made primarily from potatoes and potato starch, baked with canola oil and a small amount of sea salt. A 30 g serving has 400 calories per 100 g basis, 6.7 g protein, 70 g carbs, 13.3 g fat, and 10 g fiber. The oat fiber and whole wheat flour contribute to the higher fiber content compared with standard potato chips.
Ingredients
POTATOES, POTATO STARCH, CANOLA OIL WITH TBHQ FOR FRESHNESS, RICE FLOUR, OAT FIBER, DEGERMINATED YELLOW CORN MEAL, SUGAR, CONTAINS 2% OR LESS OF SEA SALT, SALT, MONOGLYCERIDES, WHOLE WHEAT FLOUR, SOY FLOUR, WHEY.
Dietary Information
SEA SALT CRACKER CHIPS, SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SEA SALT CRACKER CHIPS, SEA SALT include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, SEA SALT CRACKER CHIPS, SEA SALT gets 7% of its calories from protein, 70% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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