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Wholesome Goodness — SEA SALT BROWN & GOLDEN FLAX WILD GOURMET RICE SNACKS, SEA SALT, BROWN & GOLDEN FLAX

Other Snacks Wholesome Goodness, LLC Branded
500 Calories
7.1g Protein
60.7g Carbs
25g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 60.7g 22%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 1.8mg 10%
Potassium 246mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 60.7g 65%
Fat 25g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 1.8 MG 10%
Potassium, K 246 MG 5%
Sodium, Na 411 MG 18%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Frito-Lay — BAKED PITA CHIPS, PARMESAN GARLIC & HERB 464 14.3g 64.3g 17.9g Frito-Lay — WHITE CHEDDAR PUFFS CHEESE FLAVORED SNACKS, WHITE CHEDDAR 571 7.1g 57.1g 32.1g Frito-Lay — CRUNCHY, CHEESE FLAVORED SNACKS 571 7.1g 53.6g 35.7g Frito-Lay — BAKED PITA CHIPS, CINNAMON SUGAR 464 10.7g 71.4g 17.9g Frito-Lay — CHEESE FIX FLAVORED SNACK MIX, NACHO CHEESE, CRUNCHY CHEESE, HARVEST CHEDDAR 500 7.1g 64.3g 25g General Mills — CRISPY CORN SNACKS, ORIGINAL 520 4g 60g 32g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About SEA SALT BROWN & GOLDEN FLAX WILD GOURMET RICE SNACKS, SEA SALT, BROWN & GOLDEN FLAX

SEA SALT BROWN & GOLDEN FLAX WILD GOURMET RICE SNACKS, SEA SALT, BROWN & GOLDEN FLAX is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 60.7g of carbohydrates, and 25g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

BROWN RICE FLOUR, GROUND WHITE CORN, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: SUNFLOWER OR CORN OIL), BUMPED BROWN RICE (BROWN RICE, CARAMEL COLOR, SALT), BUMPED WILD RICE, BUMPED JAPONICA RICE, GOLDEN/BROWN FLAX SEED, SEA SALT.

Dietary Information

SEA SALT BROWN & GOLDEN FLAX WILD GOURMET RICE SNACKS, SEA SALT, BROWN & GOLDEN FLAX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, SEA SALT BROWN & GOLDEN FLAX WILD GOURMET RICE SNACKS, SEA SALT, BROWN & GOLDEN FLAX gets 6% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wholesome Goodness — SEA SALT BROWN & GOLDEN FLAX WILD GOURMET RICE SNACKS, SEA SALT, BROWN & GOLDEN FLAX

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