SEA SALT BROWN & GOLDEN FLAX WILD GOURMET RICE SNACKS vs BAKED CHEESE CURLS
Nutrition comparison per 100 g serving
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SEA SALT BROWN & GOLDEN FLAX WILD GOURMET RICE SNACKS wins in 6 out of 10 nutrient categories
SEA SALT BROWN & GOLDEN FLAX WILD GOURMET RICE SNACKS: 6
vs
BAKED CHEESE CURLS: 1
(3 ties)
Overview
| Nutrient | SEA SALT BROWN & GOLDEN FLAX WILD GOURMET RICE SNACKS | BAKED CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 67.9 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT BROWN & GOLDEN FLAX WILD GOURMET RICE SNACKS | BAKED CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 246 MG | 0 MG | |
| Sodium, Na | 411 MG | 339 MG |