Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Smart & Final Iris — SCRAMBLED EGGS MIXED WITH SEASONED POTATOES, VEGETABLES, SHARP WHITE CHEDDAR CHEESE & BLACK BEANS TOPPED WITH SALSA, SOUTHWESTERN STYLE

Frozen Breakfast Sandwiches, Biscuits & Meals Smart & Final Iris Corporation Branded
141 Calories
8.6g Protein
8.6g Carbs
8.1g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 167mg 56%
Sodium 278mg 12%
Total Carbohydrate 8.6g 3%
Dietary Fiber 1g 4%
Total Sugars 2.0g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 1.5mg 8%
Potassium 197mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.6g 34%
Carbs 8.6g 34%
Fat 8.1g 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 1.5 MG 8%
Potassium, K 197 MG 4%
Sodium, Na 278 MG 12%

About SCRAMBLED EGGS MIXED WITH SEASONED POTATOES, VEGETABLES, SHARP WHITE CHEDDAR CHEESE & BLACK BEANS TOPPED WITH SALSA, SOUTHWESTERN STYLE

SCRAMBLED EGGS MIXED WITH SEASONED POTATOES, VEGETABLES, SHARP WHITE CHEDDAR CHEESE & BLACK BEANS TOPPED WITH SALSA, SOUTHWESTERN STYLE is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.6g of protein, 8.6g of carbohydrates, and 8.1g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), SEASONED POTATOES (RUSSET POTATO [POTATOES, DEXTROSE), SALT, SOYBEAN OIL, CUMIN, CHILI POWDER, CAYENNE PEPPER), SHARP WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SALSA (TOMATO PUREE [TOMATOES, CITRIC ACID], ONION, ORGANIC CILANTRO, SALT, LEMON JUICE, SUGAR, SERRANO PEPPER, GARLIC PUREE (GARLIC), CUMIN), CORN, ONION, GREEN CHILI PEPPER, BLACK BEANS, RED PEPPERS.

Calorie Breakdown

At 141 calories per 100 grams, SCRAMBLED EGGS MIXED WITH SEASONED POTATOES, VEGETABLES, SHARP WHITE CHEDDAR CHEESE & BLACK BEANS TOPPED WITH SALSA, SOUTHWESTERN STYLE gets 24% of its calories from protein, 24% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Smart & Final Iris — SCRAMBLED EGGS MIXED WITH SEASONED POTATOES, VEGETABLES, SHARP WHITE CHEDDAR CHEESE & BLACK BEANS TOPPED WITH SALSA, SOUTHWESTERN STYLE

See how Smart & Final Iris — SCRAMBLED EGGS MIXED WITH SEASONED POTATOES, VEGETABLES, SHARP WHITE CHEDDAR CHEESE & BLACK BEANS TOPPED WITH SALSA, SOUTHWESTERN STYLE compares to other foods in terms of nutrition:

More in Frozen Breakfast Sandwiches, Biscuits & Meals

Browse all foods in the Frozen Breakfast Sandwiches, Biscuits & Meals category to compare nutrition facts and find the best options for your diet.

Ask AI about SCRAMBLED EGGS MIXED WITH SEASONED POTATOES, VEGETABLES, SHARP WHITE CHEDDAR CHEESE & BLACK BEANS TOPPED WITH SALSA, SOUTHWESTERN STYLE
Hi! Ask me anything about SCRAMBLED EGGS MIXED WITH SEASONED POTATOES, VEGETABLES, SHARP WHITE CHEDDAR CHEESE & BLACK BEANS TOPPED WITH SALSA, SOUTHWESTERN STYLE — nutrition, recipes, health benefits, or meal ideas.