Nasoya — SAVORY TUSCAN STYLE SLOW-COOKED RAGU FLAVORED TOFU CRUMBLES WITH SOFRITO OF VEGETABLES & CAULIFLOWER RICE SUPERFOOD SKILLET, SAVORY TUSCAN STYLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 81 MG | 6% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 470 MG | 10% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Good source of protein with 14.1g per 100g.
- High in dietary fiber (5.1g per 100g), supporting digestive health.
About SAVORY TUSCAN STYLE SLOW-COOKED RAGU FLAVORED TOFU CRUMBLES WITH SOFRITO OF VEGETABLES & CAULIFLOWER RICE SUPERFOOD SKILLET, SAVORY TUSCAN STYLE
SAVORY TUSCAN STYLE SLOW-COOKED RAGU FLAVORED TOFU CRUMBLES WITH SOFRITO OF VEGETABLES & CAULIFLOWER RICE SUPERFOOD SKILLET, SAVORY TUSCAN STYLE is a moderate-calorie food with 187 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.1g of protein, 11.1g of carbohydrates, and 10.6g of fat. It also contributes 5.1g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
ORGANIC TOFU (WATER, ORGANIC SOYBEANS, LESS THAN 2%: MAGNESIUM CHLORIDE, CALCIUM SULFATE), SOY FLOUR, ONION, CAULIFLOWER, GREEN BELL PEPPER, CANOLA OIL, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), CARROTS, TOMATO POWDER (TOMATOES, SILICON DIOXIDE), CONTAINS 2% OR LESS OF: LIGHT BROWN SUGAR, GRANULATED GARLIC, BLACK PEPPER, SAVORY FLAVOR (NATURAL FLAVOR, MALTODEXTRIN), SALT, GROUND OREGANO.
Dietary Information
SAVORY TUSCAN STYLE SLOW-COOKED RAGU FLAVORED TOFU CRUMBLES WITH SOFRITO OF VEGETABLES & CAULIFLOWER RICE SUPERFOOD SKILLET, SAVORY TUSCAN STYLE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 187 calories per 100 grams, SAVORY TUSCAN STYLE SLOW-COOKED RAGU FLAVORED TOFU CRUMBLES WITH SOFRITO OF VEGETABLES & CAULIFLOWER RICE SUPERFOOD SKILLET, SAVORY TUSCAN STYLE gets 30% of its calories from protein, 24% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Nasoya — SAVORY TUSCAN STYLE SLOW-COOKED RAGU FLAVORED TOFU CRUMBLES WITH SOFRITO OF VEGETABLES & CAULIFLOWER RICE SUPERFOOD SKILLET, SAVORY TUSCAN STYLE
See how Nasoya — SAVORY TUSCAN STYLE SLOW-COOKED RAGU FLAVORED TOFU CRUMBLES WITH SOFRITO OF VEGETABLES & CAULIFLOWER RICE SUPERFOOD SKILLET, SAVORY TUSCAN STYLE compares to other foods in terms of nutrition:
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- Nasoya — SAVORY TUSCAN STYLE SLOW-COOKED RAGU FLAVORED TOFU CRUMBLES WITH SOFRITO OF VEGETABLES & CAULIFLOWER RICE SUPERFOOD SKILLET, SAVORY TUSCAN STYLE vs Hormel — CARNITAS TENDER PORK CHUNKS
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