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Know what is on your plate.

Nestle Usa-Frozen Food Division, SAVORY BEEF & BROCCOLI TENDER BEEF WITH BROCCOLI AND WHITE RICE IN A SAVORY GARLIC SOY SAUCE BOWL, SAVORY BEEF & BROCCOLI BOWL

Frozen Dinners & Entrees Nestle Usa-Frozen Food Division Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

120 Calories
4.7g Protein
19.6g Carbs
2.6g Fat
0.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.7g 17%
Carbs 19.6g 73%
Fat 2.6g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 120
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 450mg 20%
Total Carbohydrate 19.6g 7%
Dietary Fiber 0.5g 2%
Total Sugars 3.7g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 1.1mg 6%
Potassium 126mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 1.1 MG 6%
Potassium, K 126 MG 3%
Sodium, Na 450 MG 20%

Nutrition Highlights

  • Very low in fat (2.6g per 100g).
  • Good source of Sodium, Na (20% DV).

About SAVORY BEEF & BROCCOLI TENDER BEEF WITH BROCCOLI AND WHITE RICE IN A SAVORY GARLIC SOY SAUCE BOWL, SAVORY BEEF & BROCCOLI BOWL

SAVORY BEEF & BROCCOLI TENDER BEEF WITH BROCCOLI AND WHITE RICE IN A SAVORY GARLIC SOY SAUCE BOWL, SAVORY BEEF & BROCCOLI BOWL is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 19.6g of carbohydrates, and 2.6g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), WATER, BROCCOLI, COOKED BEEF STEAK WATER AND BINDER PRODUCT CARAMEL COLOR ADDED (BEEF, WATER, MODIFIED CORNSTARCH, SALT, BEEF BROTH, SODIUM PHOSPHATE, DEXTROSE, CARAMEL COLOR, NATURAL FLAVOR), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SUGAR, 2% OR LESS OF MODIFIED CORNSTARCH, GINGER PUREE (GINGER, WATER, CITRIC ACID), CANOLA OIL, GARLIC, MOLASSES, TOASTED SESAME SEEDS, COOKED BEEF, SALT, MUSHROOM JUICE CONCENTRATE, SESAME OIL, DRIED SOY SAUCE (SOYBEAN, WHEAT, SALT), SOYBEAN OIL, BEEF BROTH, CHILI GARLIC SAUCE (SALTED CHILI PEPPERS [CHILI PEPPERS, SALT], SUGAR, WATER, RICE VINEGAR, DRIED GARLIC, SALT, CORN STARCH), SPICES, ONION POWDER, NATURAL FLAVOR, CARAMEL COLOR, NATURAL FLAVORS.

Dietary Information

SAVORY BEEF & BROCCOLI TENDER BEEF WITH BROCCOLI AND WHITE RICE IN A SAVORY GARLIC SOY SAUCE BOWL, SAVORY BEEF & BROCCOLI BOWL is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SAVORY BEEF & BROCCOLI TENDER BEEF WITH BROCCOLI AND WHITE RICE IN A SAVORY GARLIC SOY SAUCE BOWL, SAVORY BEEF & BROCCOLI BOWL include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 120 calories per 100 grams, SAVORY BEEF & BROCCOLI TENDER BEEF WITH BROCCOLI AND WHITE RICE IN A SAVORY GARLIC SOY SAUCE BOWL, SAVORY BEEF & BROCCOLI BOWL gets 16% of its calories from protein, 65% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Nestle Usa-Frozen Food Division, SAVORY BEEF & BROCCOLI TENDER BEEF WITH BROCCOLI AND WHITE RICE IN A SAVORY GARLIC SOY SAUCE BOWL, SAVORY BEEF & BROCCOLI BOWL

See how Nestle Usa-Frozen Food Division, SAVORY BEEF & BROCCOLI TENDER BEEF WITH BROCCOLI AND WHITE RICE IN A SAVORY GARLIC SOY SAUCE BOWL, SAVORY BEEF & BROCCOLI BOWL compares to other foods in terms of nutrition:

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