SAVORY BEEF & BROCCOLI TENDER BEEF WITH BROCCOLI AND WHITE RICE IN A SAVORY GARLIC SOY SAUCE BOWL vs BURRITO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
SAVORY BEEF & BROCCOLI TENDER BEEF WITH BROCCOLI AND WHITE RICE IN A SAVORY GARLIC SOY SAUCE BOWL: 5
vs
BURRITO: 5
(2 ties)
Overview
| Nutrient | SAVORY BEEF & BROCCOLI TENDER BEEF WITH BROCCOLI AND WHITE RICE IN A SAVORY GARLIC SOY SAUCE BOWL | BURRITO | Winner |
|---|---|---|---|
| Calories | 120 cal | 200 cal | |
| Protein | 4.7 g | 8.2 g | |
| Carbs | 19.6 g | 30 g | |
| Fat | 2.6 g | 5.3 g | |
| Fiber | 0.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY BEEF & BROCCOLI TENDER BEEF WITH BROCCOLI AND WHITE RICE IN A SAVORY GARLIC SOY SAUCE BOWL | BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SAVORY BEEF & BROCCOLI TENDER BEEF WITH BROCCOLI AND WHITE RICE IN A SAVORY GARLIC SOY SAUCE BOWL | BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 35 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Potassium, K | 126 MG | 0 MG | |
| Sodium, Na | 450 MG | 353 MG |