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WaffleWaffle — SAUSAGE & RICED CAULIFLOWER HEMP SEED BREAKFAST BOWL, SAUSAGE & RICED CAULIFLOWER HEMP SEED

Frozen Breakfast Sandwiches, Biscuits & Meals WaffleWaffle, LLC. Branded
212 Calories
9.9g Protein
3.5g Carbs
17.0g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 6.4g 32%
Trans Fat 0g
Cholesterol 110mg 37%
Sodium 385mg 17%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0.7g 3%
Total Sugars 1.4g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 106mg 8%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.9g 33%
Carbs 3.5g 12%
Fat 17.0g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.4 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 106 MG 8%
Iron, Fe 1.3 MG 7%
Sodium, Na 385 MG 17%

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About SAUSAGE & RICED CAULIFLOWER HEMP SEED BREAKFAST BOWL, SAUSAGE & RICED CAULIFLOWER HEMP SEED

SAUSAGE & RICED CAULIFLOWER HEMP SEED BREAKFAST BOWL, SAUSAGE & RICED CAULIFLOWER HEMP SEED is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.9g of protein, 3.5g of carbohydrates, and 17.0g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

CAULIFLOWER & HEMP GRITS (WATER, CAULIFLOWER, HULLED HEMP SEEDS, PARMESAN CHEESE BLEND [PARMESAN CHEESE, HARD GRATING CHEESE, {MADE FROM PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT}, CHEESE WHEY SOLIDS (MILK), CORN STARCH & POWDERED CELLULOSE TO PREVENT CAKING], HEAVY CREAM [HEAVY CREAM, MILK CONTAINS LESS THAN 0.5% OF: CARRAGEENAN, MONO AND DIGLYCERIDES, POLYSORBATE 80], POWDERED CHICKEN BROTH, SALT, ONION POWDER, GARLIC POWDER, PAPRIKA, OREGANO, BLACK PEPPER, BASIL), SCRAMBLED EGGS (WHOLE EGGS, NON FAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, BUTTER FLAVOR [MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO AND TURMERIC {ADDED FOR COLOR}], BLACK PEPPER), PORK SAUSAGE (PORK, CONTAINS 2% OR LESS OF. SALT, WATER, SPICES, DEXTROSE, NATURAL FLAVOR, SHREDDED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], ANTI-CAKING BLEND [POTATO STARCH, POWDERED CELLULOSE]), TOMATOES, ONIONS.

Dietary Information

SAUSAGE & RICED CAULIFLOWER HEMP SEED BREAKFAST BOWL, SAUSAGE & RICED CAULIFLOWER HEMP SEED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 212 calories per 100 grams, SAUSAGE & RICED CAULIFLOWER HEMP SEED BREAKFAST BOWL, SAUSAGE & RICED CAULIFLOWER HEMP SEED gets 19% of its calories from protein, 7% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.

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