SAUSAGE & MASHED POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 176 MG | 8% |
About SAUSAGE & MASHED POTATOES
SAUSAGE & MASHED POTATOES is a moderate-calorie food with 128 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 11.9g of carbohydrates, and 5.7g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
PORK SAUSAGE [PORK**, WATER, WHEAT CRUMBS (WHEAT FLOUR, SALT, YEAST), SALT, WHEAT FLOUR, SPICES, PAPRIKA], MASHED POTATOES [POTATO, WHOLE MILK, BUTTER (PASTEURIZED SWEET CREAM, SALT)], GRAVY [WATER, ONIONS, BUTTER (PASTEURIZED SWEET CREAM), UNBLEACHED WHEAT FLOUR, BEEF STOCK, NATURAL FLAVOR, TOMATO PASTE, SEA SALT, GARLIC, THYME, BLACK PEPPER, MALT EXTRACT], PARSLEY.
Calorie Breakdown
At 128 calories per 100 grams, SAUSAGE & MASHED POTATOES gets 22% of its calories from protein, 37% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SAUSAGE & MASHED POTATOES
See how SAUSAGE & MASHED POTATOES compares to other foods in terms of nutrition:
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