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SAPUTO, STELLA, PARMESAN CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 82% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,393 MG | 61% |
Nutrition Highlights
- Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (82% of Daily Value per 100g).
- Rich source of Sodium, Na (61% of Daily Value per 100g).
About SAPUTO, STELLA, PARMESAN CHEESE
A grated domestic Parmesan-style cheese from Saputo's Stella line (Saputo Cheese USA Inc.) made from pasteurized part-skim milk with cheese cultures, salt, and enzymes. Per 100g it delivers approximately 357 calories, 32.1g protein, 3.6g carbs, and 25g fat, with 0g fiber. A single-ingredient cheese with no additives, anti-caking agents, or fillers listed, which is notable in a grated Parmesan product. Very high in protein, making it one of the more protein-dense cheeses by weight. Gluten-free. Contains dairy; not suitable for lactose-intolerant or dairy-free consumers. Stella is Saputo's Italian-American cheese brand focused on traditional styles including Parmesan, Romano, and Asiago. Used as a finishing cheese for pasta, risotto, soups, and salads.
Ingredients
PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES).
Dietary Information
SAPUTO, STELLA, PARMESAN CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SAPUTO, STELLA, PARMESAN CHEESE include Calcium, Ca (82% DV) , and Sodium, Na (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, SAPUTO, STELLA, PARMESAN CHEESE gets 36% of its calories from protein, 4% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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