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Know what is on your plate.

SAPUTO, STELLA, ASIAGO FRESH CHEESE

Cheese Saputo Cheese USA Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 1,000mg 43%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 1,000 MG 43%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (43% DV).

About SAPUTO, STELLA, ASIAGO FRESH CHEESE

Fresh Asiago cheese from Saputo Stella by Saputo Cheese USA Inc. Per 100g: 393 calories, 21.4g protein, 3.6g carbs, 32.1g fat. Four-ingredient product: pasteurized milk, cheese cultures, salt, and enzymes. Asiago Fresco (fresh Asiago) is a semi-soft, mild Italian-style cheese with a creamy, slightly tangy flavor, notably milder and softer than aged Asiago. Contains milk. No artificial additives, colors, or preservatives. Suitable for those avoiding gluten. Melts well and is used in sandwiches, pasta, or on pizza. Saputo's Stella brand is a well-established American Italian-style cheese line. A clean-label cheese option with recognizable, minimal ingredients.

Ingredients

ASIAGO FRESH CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES).

Dietary Information

SAPUTO, STELLA, ASIAGO FRESH CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SAPUTO, STELLA, ASIAGO FRESH CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SAPUTO, STELLA, ASIAGO FRESH CHEESE gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SAPUTO, STELLA, ASIAGO FRESH CHEESE

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