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Bake Crafters Food — Sandwich, Maple Waffle, Whole Grain, Chicken Sausage, Individually Wrapped

Sandwiches/Filled Rolls/Wraps Bake Crafters Food Company Branded
197 Calories
10.9g Protein
19.1g Carbs
9.5g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 197
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 381mg 17%
Total Carbohydrate 19.1g 7%
Dietary Fiber 1.4g 5%
Total Sugars 4.1g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 97mg 7%
Iron 1.7mg 9%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.9g 28%
Carbs 19.1g 48%
Fat 9.5g 24%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 97 MG 7%
Iron, Fe 1.7 MG 9%
Potassium, K 143 MG 3%
Sodium, Na 381 MG 17%

Related Foods in Sandwiches/Filled Rolls/Wraps

Food Calories Protein Carbs Fat
Conagra — Odom's Tennessee Pride Chicken & Buttermilk Biscuits, 10 Count, 16.3 OZ 293 10.9g 31.5g 14.1g Conagra — Odom's Tennessee Pride Sausage Biscuits, 12 Count, 19.2 OZ 341 9.9g 31.9g 19.8g Conagra — ODOMS TENNESSEE PRIDE Turkey Sausage Biscuit, 17.8 OZ 238 13.1g 32.1g 6.0g Conagra — Odom's Tennessee Pride Turkey Sausage Biscuits, 12 Count, 17.8 OZ 238 13.1g 32.1g 6.0g M.C.I — "Minions" Cheese, Cooked Sausage Crumbles (Made with Turkey) & Egg Breakfast Wrap 234 12.6g 25.7g 9.0g

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.

About Sandwich, Maple Waffle, Whole Grain, Chicken Sausage, Individually Wrapped

Sandwich, Maple Waffle, Whole Grain, Chicken Sausage, Individually Wrapped is a moderate-calorie food with 197 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.9g of protein, 19.1g of carbohydrates, and 9.5g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Sandwiches/Filled Rolls/Wraps category.

Ingredients

Maple Waffles: Whole Wheat Flour Blend (Whole Wheat Flour, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Maple Chips (Sugar, Wheat Flour, Canola Oil, Yellow Corn Flour, Dextrose, Natural Flavor, Sunflower Lecithin), Nonfat Milk, Sugar. Contains 2% or less of: Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Mono Calcium Phosphate), Soy Lecithin, Egg, Salt. Chicken Sausage: Chicken, Water, Seasoning (Salt, Spices, Dextrose, Sugar). Chicken Sausage (Chicken, Water, Seasoning [Salt, Spices, Dextrose, Sugar]).

Calorie Breakdown

At 197 calories per 100 grams, Sandwich, Maple Waffle, Whole Grain, Chicken Sausage, Individually Wrapped gets 22% of its calories from protein, 39% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Bake Crafters Food — Sandwich, Maple Waffle, Whole Grain, Chicken Sausage, Individually Wrapped

See how Bake Crafters Food — Sandwich, Maple Waffle, Whole Grain, Chicken Sausage, Individually Wrapped compares to other foods in terms of nutrition:

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