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Bake Crafters Food — Sandwich, Maple Waffle, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped

Sandwiches/Filled Rolls/Wraps Bake Crafters Food Company Branded
244 Calories
14.6g Protein
19.5g Carbs
13.4g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 244
% Daily Value*
Total Fat 13.4g 17%
Saturated Fat 4.3g 21%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 585mg 25%
Total Carbohydrate 19.5g 7%
Dietary Fiber 1.2g 4%
Total Sugars 6.1g
Protein 14.6g 29%
Vitamin D 0mcg 0%
Calcium 159mg 12%
Iron 0.9mg 5%
Potassium 293mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.6g 31%
Carbs 19.5g 41%
Fat 13.4g 28%

Vitamins

Nutrient Amount % DV
Folate, total 0 UG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 159 MG 12%
Iron, Fe 0.9 MG 5%
Potassium, K 293 MG 6%
Sodium, Na 585 MG 25%

Nutrition Highlights

  • Good source of protein with 14.6g per 100g.
  • Good source of Sodium, Na (25% DV).

About Sandwich, Maple Waffle, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped

Sandwich, Maple Waffle, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped is a moderate-calorie food with 244 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.6g of protein, 19.5g of carbohydrates, and 13.4g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Sandwiches/Filled Rolls/Wraps category.

Ingredients

Waffle: Whole Wheat Flour Blend (Whole Wheat Flour, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Maple Chips (Sugar, Wheat Flour, Canola Oil, Yellow Corn Flour, Dextrose, Natural Flavor, Sunflower Lecithin), Brown Sugar, Nonfat Milk. Contains 2% or less of: Soy Lecithin, Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Mono Calcium Phosphate), Egg, Salt. Chicken Sausage: Chicken, Water, Seasoning (Salt, Spices, Dextrose, Sugar). Yellow Cheese: Cultured Skim Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto and Paprika (Color), Cream, Sorbic Acid (Preservative), Enzymes, Soy Lecithin.

Dietary Information

Notable micronutrients in Sandwich, Maple Waffle, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 244 calories per 100 grams, Sandwich, Maple Waffle, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped gets 24% of its calories from protein, 32% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bake Crafters Food — Sandwich, Maple Waffle, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped

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