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Bake Crafters Food — Sandwich, Hoagie, Whole Grain, Turkey Breast & Cheese, Individually Wrapped, 1 M/MA & 2GR, 5.5"" x 2.75""

Sandwiches/Filled Rolls/Wraps Bake Crafters Food Company Branded
223 Calories
12.8g Protein
30.9g Carbs
6.4g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 223
% Daily Value*
Total Fat 6.4g 8%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 511mg 22%
Total Carbohydrate 30.9g 11%
Dietary Fiber 2.1g 8%
Total Sugars 4.3g
Protein 12.8g 26%
Vitamin D 0mcg 0%
Calcium 223mg 17%
Iron 1.2mg 7%
Potassium 191mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.8g 26%
Carbs 30.9g 62%
Fat 6.4g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 223 MG 17%
Iron, Fe 1.2 MG 7%
Potassium, K 191 MG 4%
Sodium, Na 511 MG 22%

Related Foods in Sandwiches/Filled Rolls/Wraps

Food Calories Protein Carbs Fat
Conagra — Odom's Tennessee Pride Chicken & Buttermilk Biscuits, 10 Count, 16.3 OZ 293 10.9g 31.5g 14.1g Conagra — Odom's Tennessee Pride Sausage Biscuits, 12 Count, 19.2 OZ 341 9.9g 31.9g 19.8g Conagra — ODOMS TENNESSEE PRIDE Turkey Sausage Biscuit, 17.8 OZ 238 13.1g 32.1g 6.0g Conagra — Odom's Tennessee Pride Turkey Sausage Biscuits, 12 Count, 17.8 OZ 238 13.1g 32.1g 6.0g M.C.I — "Minions" Cheese, Cooked Sausage Crumbles (Made with Turkey) & Egg Breakfast Wrap 234 12.6g 25.7g 9.0g

Nutrition Highlights

  • Good source of protein with 12.8g per 100g.
  • Good source of Sodium, Na (22% DV).

About Sandwich, Hoagie, Whole Grain, Turkey Breast & Cheese, Individually Wrapped, 1 M/MA & 2GR, 5.5"" x 2.75""

Sandwich, Hoagie, Whole Grain, Turkey Breast & Cheese, Individually Wrapped, 1 M/MA & 2GR, 5.5"" x 2.75"" is a moderate-calorie food with 223 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.8g of protein, 30.9g of carbohydrates, and 6.4g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Sandwiches/Filled Rolls/Wraps category.

Ingredients

WG Hoagie: Whole White Wheat Flour, Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Wheat Gluten, Soybean Oil. Contains 2% Or Less Of The Following: Salt, Calcium Sulfate, Calcium Propionate (Preservative), Sodium Stearoyl Lactylate, Wheat Starch, Ascorbic Acid, Enzymes. Turkey: Turkey Breast, White Turkey, Turkey Broth, Contains 2% or less of: Modified Food Starch, Potassium Chloride, Sodium Phosphate, Salt, Rosemary Extract. Cheese: Cultured Skim Milk and Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto and Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Soy Lecithin, (anti-sticking agent).

Dietary Information

Notable micronutrients in Sandwich, Hoagie, Whole Grain, Turkey Breast & Cheese, Individually Wrapped, 1 M/MA & 2GR, 5.5"" x 2.75"" include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 223 calories per 100 grams, Sandwich, Hoagie, Whole Grain, Turkey Breast & Cheese, Individually Wrapped, 1 M/MA & 2GR, 5.5"" x 2.75"" gets 23% of its calories from protein, 55% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bake Crafters Food — Sandwich, Hoagie, Whole Grain, Turkey Breast & Cheese, Individually Wrapped, 1 M/MA & 2GR, 5.5"" x 2.75""

See how Bake Crafters Food — Sandwich, Hoagie, Whole Grain, Turkey Breast & Cheese, Individually Wrapped, 1 M/MA & 2GR, 5.5"" x 2.75"" compares to other foods in terms of nutrition:

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