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Bake Crafters Food — Sandwich, Croissant, Whole Grain, Mozzarella & American Cheese, Individually Wrapped

Sandwiches/Filled Rolls/Wraps Bake Crafters Food Company Branded
286 Calories
14.3g Protein
24.4g Carbs
15.1g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 15.1g 19%
Saturated Fat 8.4g 42%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 555mg 24%
Total Carbohydrate 24.4g 9%
Dietary Fiber 2.5g 9%
Total Sugars 4.2g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 361mg 28%
Iron 1.1mg 6%
Potassium 235mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 27%
Carbs 24.4g 45%
Fat 15.1g 28%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 361 MG 28%
Iron, Fe 1.1 MG 6%
Potassium, K 235 MG 5%
Sodium, Na 555 MG 24%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Calcium, Ca (28% DV).
  • Good source of Sodium, Na (24% DV).

About Sandwich, Croissant, Whole Grain, Mozzarella & American Cheese, Individually Wrapped

Sandwich, Croissant, Whole Grain, Mozzarella & American Cheese, Individually Wrapped is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 24.4g of carbohydrates, and 15.1g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Sandwiches/Filled Rolls/Wraps category.

Ingredients

WG Croissant: Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin, Mono-Diglycerides, Potassium Sorbate, Citric Acid, Natural And Artificial Flavor, Beta Carotene, Vitamin A Palmitate), Water, Whole Milk, Brown Sugar, Yeast, Malt Extract, Honey, Calcium Propionate, Salt, Corn Starch, Enzyme. Mozzarella Cheese: Cultured Part Skim Milk, Salt, Enzymes, Sorbic Acid (preservative), Soy Lecithin (anti-sticking agent). American Cheese: Cultured Skim Milk and Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto and Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Sunflower Lecithin, (anti-sticking agent).

Dietary Information

Notable micronutrients in Sandwich, Croissant, Whole Grain, Mozzarella & American Cheese, Individually Wrapped include Calcium, Ca (28% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, Sandwich, Croissant, Whole Grain, Mozzarella & American Cheese, Individually Wrapped gets 20% of its calories from protein, 34% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bake Crafters Food — Sandwich, Croissant, Whole Grain, Mozzarella & American Cheese, Individually Wrapped

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