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Know what is on your plate.

Vision Things, SANDWICH COOKIES, CHOCOLATE

Cookies & Biscuits Vision Things, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

455 Calories
6.1g Protein
72.7g Carbs
18.2g Fat
9.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.1g 6%
Carbs 72.7g 75%
Fat 18.2g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 455
% Daily Value*
Total Fat 18.2g 23%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 72.7g 26%
Dietary Fiber 9.1g 33%
Total Sugars 39.4g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 909mg 70%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 909 MG 70%
Iron, Fe 2.2 MG 12%
Sodium, Na 333 MG 14%

Nutrition Highlights

  • High in dietary fiber (9.1g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (70% of Daily Value per 100g).

About SANDWICH COOKIES, CHOCOLATE

WhoKnew chocolate sandwich cookies are cocoa-flavored biscuits with a cream filling, made with whole wheat flour and soluble corn fiber. A 33g serving has 455 kcal, 6.1g protein, 72.7g carbs, 18.2g fat, and 9.1g fiber — a higher-fiber alternative to standard chocolate sandwich cookies with a familiar taste.

Ingredients

WHEAT FLOUR, POWDERED SUGAR, GRANULATED SUGAR, WHOLE WHEAT FLOUR, VEGETABLE OILS (CANOLA, PALM, PALM KERNEL AND SOYBEAN), MODIFIED FOOD STARCH, COCOA, CALCIUM CARBONATE, CORN SYRUP, DEXTROSE, CORN FLOUR, BAKING SODA, SOY LECITHIN, SALT, NATURAL FLAVORS, SOLUBLE CORN FIBER, MONOGLYCERIDES.

Dietary Information

SANDWICH COOKIES, CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SANDWICH COOKIES, CHOCOLATE include Calcium, Ca (70% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 455 calories per 100 grams, SANDWICH COOKIES, CHOCOLATE gets 5% of its calories from protein, 64% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Vision Things, SANDWICH COOKIES, CHOCOLATE

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