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Know what is on your plate.

Food Marketing Consultants, SAN BERNARDO, PREMIUM ICE CREAM, GUAVA & CREAM CHEESE SWIRL, GUAVA & CREAM CHEESE SWIRL

Ice Cream & Frozen Yogurt Food Marketing Consultants, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

200 Calories
2.9g Protein
27.1g Carbs
10g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.9g 7%
Carbs 27.1g 68%
Fat 10g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 10g 13%
Saturated Fat 6.4g 32%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 57mg 2%
Total Carbohydrate 27.1g 10%
Dietary Fiber 0g 0%
Total Sugars 21.4g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 22.3 MG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 0 MG 0%
Sodium, Na 57 MG 2%

Nutrition Highlights

  • Good source of Vitamin C, total ascorbic acid (25% DV).

About SAN BERNARDO, PREMIUM ICE CREAM, GUAVA & CREAM CHEESE SWIRL, GUAVA & CREAM CHEESE SWIRL

San Bernardo Guava and Cream Cheese Swirl Premium Ice Cream from Food Marketing Consultants provides 200 calories per 70g serving with 2.86g of protein, 27.14g of carbs, and 10g of fat. Made with skim milk, cream, real guava puree, and a cream cheese guava swirl, it is a tropical-inspired, moderately rich frozen dessert with a distinctly fruity character.

Ingredients

SKIM MILK, CREAM, GUAVA PUREE, SUGAR, CREAM CHEESE GUAVA SWIRL (SUGAR, CREAM CHEESE [MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM], INVERT SUGAR, GUAVA PUREE, WATER, CORNSTARCH, TITANIUM DIOXIDE, NATURAL FLAVORS), CORN SYRUP, WHEY, CONTAINS 2% OR LESS OF NATURAL FLAVORS, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN.

Dietary Information

Notable micronutrients in SAN BERNARDO, PREMIUM ICE CREAM, GUAVA & CREAM CHEESE SWIRL, GUAVA & CREAM CHEESE SWIRL include Vitamin C, total ascorbic acid (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, SAN BERNARDO, PREMIUM ICE CREAM, GUAVA & CREAM CHEESE SWIRL, GUAVA & CREAM CHEESE SWIRL gets 6% of its calories from protein, 54% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Food Marketing Consultants, SAN BERNARDO, PREMIUM ICE CREAM, GUAVA & CREAM CHEESE SWIRL, GUAVA & CREAM CHEESE SWIRL

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