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Wal-Mart — SAM'S CHOICE, CHICKEN & WILD RICE SOUP

Other Soups Wal-Mart Stores, Inc. Branded
46 Calories
4.2g Protein
4.6g Carbs
1.0g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 46
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 229mg 10%
Total Carbohydrate 4.6g 2%
Dietary Fiber 0.8g 3%
Total Sugars 0.8g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 43%
Carbs 4.6g 47%
Fat 1.0g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 229 MG 10%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
Gel Spice — INSTANT BROTH IMITATION BEEF, BEEF 200 20g 20g 0g Mishima — MISO SOUP 350 20g 40g 10g Gel Spice — INSTANT BROTH CHICKEN FLAVOR PACKETS, CHICKEN 200 20g 40g 0g Safeway — CHICKEN CORN CHOWDER WITH WHITE MEAT CHICKEN, CHICKEN CORN 102 2.9g 9.0g 6.1g MAMA SITA'S, GINISANG MONGGO, INSTANT MUNG BEAN SOUP MIX 383 25g 65g 3.3g Safeway — ORGANIC CREAMY GARDEN TOMATO SOUP 98 1.2g 8.2g 6.5g

Nutrition Highlights

  • Very low in calories (46 kcal per 100g), suitable for weight management.
  • Very low in fat (1.0g per 100g).

About SAM'S CHOICE, CHICKEN & WILD RICE SOUP

Sam's Choice Chicken and Wild Rice Soup is a ready-to-heat canned soup with 46 calories, 4.17 g of protein, 4.58 g of carbs, 1.04 g of fat, and 0.8 g of fiber per 240 ml serving. Made with cooked white chicken meat, mushrooms, carrots, celery, brown rice, and a small portion of wild rice, it is a lighter soup option suitable for lunch or a side dish. Relatively low in calories and fat, it fits well into calorie-conscious meal plans.

Ingredients

WATER, COOKED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, POTATO STARCH, SALT), MUSHROOMS, CARROTS, CELERY, BROWN RICE, CONTAINS LESS THAN 2%OF: WILD RICE, ONIONS, CHICKEN STOCK, FLAVORINGS, NATURAL FLAVOR, CHICKEN FAT, PARSLEY, XANTHAN GUM, SEA SALT, SUGAR, SALT, SPICES, POTATO FLOUR, BETA CAROTENE (COLOR), CARROT POWDER.

Dietary Information

SAM'S CHOICE, CHICKEN & WILD RICE SOUP is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 46 calories per 100 grams, SAM'S CHOICE, CHICKEN & WILD RICE SOUP gets 36% of its calories from protein, 40% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wal-Mart — SAM'S CHOICE, CHICKEN & WILD RICE SOUP

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