Al-Ansar — SALTY DATE RAINCOAST CRISPS ALMOND FLOUR CRACKERS, SALTY DATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 467 MG | 10% | |
| Sodium, Na | 933 MG | 41% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (41% DV).
About SALTY DATE RAINCOAST CRISPS ALMOND FLOUR CRACKERS, SALTY DATE
SALTY DATE RAINCOAST CRISPS ALMOND FLOUR CRACKERS, SALTY DATE is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 53.3g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ALMOND FLOUR, CASSAVA FLOUR, DATES (WITH RICE FLOUR), FLAX SEEDS, PUMPKIN SEEDS, THOMPSON RAISINS, TAPIOCA FLOUR, BROWN SUGAR, ORGANIC SKIM MILK, SESAME SEEDS, CHIA SEEDS, SEA SALT, LEAVENING (BAKING SODA), XANTHAN GUM, NATURAL FLAVOR, CITRIC ACID.
Dietary Information
SALTY DATE RAINCOAST CRISPS ALMOND FLOUR CRACKERS, SALTY DATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SALTY DATE RAINCOAST CRISPS ALMOND FLOUR CRACKERS, SALTY DATE include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, SALTY DATE RAINCOAST CRISPS ALMOND FLOUR CRACKERS, SALTY DATE gets 11% of its calories from protein, 46% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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