SALTY DATE RAINCOAST CRISPS ALMOND FLOUR CRACKERS vs OLIVE OIL & SEA SALT BAGUETTE CRISPS
Nutrition comparison per 100 g serving
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SALTY DATE RAINCOAST CRISPS ALMOND FLOUR CRACKERS wins in 6 out of 11 nutrient categories
SALTY DATE RAINCOAST CRISPS ALMOND FLOUR CRACKERS: 6
vs
OLIVE OIL & SEA SALT BAGUETTE CRISPS: 3
(2 ties)
Overview
| Nutrient | SALTY DATE RAINCOAST CRISPS ALMOND FLOUR CRACKERS | OLIVE OIL & SEA SALT BAGUETTE CRISPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 357 cal | |
| Protein | 13.3 g | 10.7 g | |
| Carbs | 53.3 g | 64.3 g | |
| Fat | 20 g | 7.1 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTY DATE RAINCOAST CRISPS ALMOND FLOUR CRACKERS | OLIVE OIL & SEA SALT BAGUETTE CRISPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALTY DATE RAINCOAST CRISPS ALMOND FLOUR CRACKERS | OLIVE OIL & SEA SALT BAGUETTE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 3.9 MG | |
| Potassium, K | 467 MG | 107 MG | |
| Sodium, Na | 933 MG | 679 MG |