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Hy-Vee, SALTINE CRACKERS, SALTINE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 7.2 MG | 40% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 933 MG | 41% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (40% DV).
- Good source of Sodium, Na (41% DV).
About SALTINE CRACKERS, SALTINE
Hy-Vee Saltine Crackers are classic thin, salted crackers made with enriched flour, vegetable oil, and a small amount of malted barley flour for flavor. A 15g serving provides 400 calories, 6.67g protein, 73.33g carbohydrates, 10g fat, and 6.7g fiber. The fiber content is higher than expected for saltines, likely due to rounding. They pair with soups, cheese, or peanut butter and are a standard pantry staple.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: SODIUM BICARBONATE, WHEAT GLUTEN, MALTED BARLEY FLOUR, YEAST.
Dietary Information
SALTINE CRACKERS, SALTINE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SALTINE CRACKERS, SALTINE include Sodium, Na (41% DV) , and Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, SALTINE CRACKERS, SALTINE gets 7% of its calories from protein, 73% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Hy-Vee, SALTINE CRACKERS, SALTINE
See how Hy-Vee, SALTINE CRACKERS, SALTINE compares to other foods in terms of nutrition:
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