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Weis — SALTED SESAME STICKS (NARROW)

Other Snacks Weis Markets, Inc. Branded
571 Calories
10.7g Protein
46.4g Carbs
39.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,500mg 65%
Total Carbohydrate 46.4g 17%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 46.4g 48%
Fat 39.3g 41%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 5.1 MG 29%
Sodium, Na 1,500 MG 65%

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Food Calories Protein Carbs Fat
Star — BAKED CHEESE CURLS 500 7.1g 67.9g 21.4g Frito-Lay — FUNYUNS, ONION FLAVORED RINGS 464 7.1g 57.1g 21.4g Frito-Lay — FUNYUNS, CHILE LIMON, ONION FLAVORED RINGS, ONION FLAVORED RINGS 480 5.7g 56.5g 22.6g Frito-Lay — FUNYUNS, ONION FLAVORED RINGS, FLAMIN' HOT, FLAMIN' HOT 471 7.1g 58.8g 23.5g Frito-Lay — FRIED PORK SKINS, SWEET SOUTHERN HEAT BBQ 500 50g 7.1g 32.1g Frito-Lay — FRIED PORK SKINS, TRADITIONAL 571 50g 0g 35.7g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).
  • Rich source of Sodium, Na (65% of Daily Value per 100g).

About SALTED SESAME STICKS (NARROW)

Weis Salted Sesame Sticks (Narrow) are thin, crunchy snack sticks made from enriched unbleached wheat flour, soybean oil, sesame seeds, bulgur wheat, salt, beet powder, and turmeric for color. Per 28g serving: 571 calories, 39.29g fat, 46.43g carbs, 7.1g fiber, and 10.71g protein. The bulgur wheat inclusion adds texture and a slight nutty flavor alongside the sesame seeds; beet powder provides a light reddish tone and turmeric adds yellow, giving the sticks their characteristic multi-hued appearance without artificial dyes.

Ingredients

SALTED SESAME STICKS (NARROW) (ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER (COLOR), TURMERIC (COLOR)).

Dietary Information

SALTED SESAME STICKS (NARROW) is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SALTED SESAME STICKS (NARROW) include Sodium, Na (65% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, SALTED SESAME STICKS (NARROW) gets 8% of its calories from protein, 33% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Weis — SALTED SESAME STICKS (NARROW)

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