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Know what is on your plate.

Kellogg, SALTED PRETZEL CHOCOLATE CHEWY SNACK BARS, SALTED PRETZEL CHOCOLATE

Snack, Energy & Granola Bars The Kellogg Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

400 Calories
4g Protein
76g Carbs
12g Fat
4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4g 4%
Carbs 76g 83%
Fat 12g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 12g 15%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 76g 28%
Dietary Fiber 4g 14%
Total Sugars 32g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2mg 11%
Potassium 160mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2 MG 11%
Potassium, K 160 MG 3%
Sodium, Na 400 MG 17%

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).

About SALTED PRETZEL CHOCOLATE CHEWY SNACK BARS, SALTED PRETZEL CHOCOLATE

Special K Salted Pretzel Chocolate Chewy Snack Bars combine whole grain oats, crisp rice, pretzel pieces, and semisweet chocolate in a 25g bar. That single bar delivers 400 calories, 4g protein, 76g carbs, and 12g fat, with 4g fiber. The salty-sweet combination makes it a satisfying snack, though the calorie density means one bar goes a long way calorically.

Ingredients

WHOLE GRAIN OATS, CORN SYRUP, SUGAR, CRISP RICE (RICE FLOUR, SUGAR, MALT EXTRACT, SALT, MIXED TOCOPHEROLS FOR FRESHNESS), PRETZEL PIECES (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID], MALT FLAVOR, SALT, SOYBEAN OIL, YEAST), PALM KERNEL AND PALM OIL, FRUCTOSE, SEMISWEET CHOCOLATE (CANE SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, GROUND VANILLA BEANS). CONTAINS 2% OR LESS OF DEXTROSE, COCOA PROCESSED WITH ALKALI, MOLASSES, GLYCERIN, WHEY, SORBITOL, NATURAL FLAVORS, SEA SALT, SOY LECITHIN, SORBITAN TRISTEARATE, SALT, ROSEMARY EXTRACT FOR FRESHNESS, NONFAT MILK, WHEAT STARCH.

Calorie Breakdown

At 400 calories per 100 grams, SALTED PRETZEL CHOCOLATE CHEWY SNACK BARS, SALTED PRETZEL CHOCOLATE gets 4% of its calories from protein, 76% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg, SALTED PRETZEL CHOCOLATE CHEWY SNACK BARS, SALTED PRETZEL CHOCOLATE

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