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Know what is on your plate.

Hy-Vee, SALTED PISTACHIOS, SALTED

Popcorn, Peanuts, Seeds & Related Snacks Hy-Vee, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

1,091 Calories
40.9g Protein
54.6g Carbs
86.4g Fat
18.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 40.9g 23%
Carbs 54.6g 30%
Fat 86.4g 47%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 1,091
% Daily Value*
Total Fat 86.4g 111%
Saturated Fat 11.4g 57%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 818mg 36%
Total Carbohydrate 54.6g 20%
Dietary Fiber 18.2g 65%
Total Sugars 13.6g
Protein 40.9g 82%
Vitamin D 0mcg 0%
Calcium 209mg 16%
Iron 9.1mg 51%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 209 MG 16%
Iron, Fe 9.1 MG 51%
Sodium, Na 818 MG 36%

Nutrition Highlights

  • Excellent source of protein with 40.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (18.2g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (51% of Daily Value per 100g).
  • Good source of Sodium, Na (36% DV).

About SALTED PISTACHIOS, SALTED

This snack food from Hy-Vee consists of pistachios seasoned with salt. A significant source of plant-based protein and fiber, it also provides a substantial amount of energy due to its high fat and carbohydrate content. The primary macronutrients are fats, followed by carbohydrates and protein. Due to the high calorie and fat density, moderation is key. While pistachios offer beneficial nutrients, consider portion sizes to balance this snack within a healthy dietary pattern. This product belongs to the "Popcorn, Peanuts, Seeds & Related Snacks" category.

Ingredients

PISTACHIOS, SALT.

Dietary Information

SALTED PISTACHIOS, SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SALTED PISTACHIOS, SALTED include Iron, Fe (51% DV) , and Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 1,091 calories per 100 grams, SALTED PISTACHIOS, SALTED gets 15% of its calories from protein, 20% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Hy-Vee, SALTED PISTACHIOS, SALTED

See how Hy-Vee, SALTED PISTACHIOS, SALTED compares to other foods in terms of nutrition:

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