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Know what is on your plate.

General Mills, SALTED CARAMEL NUT PROTEIN CHEWY BARS, SALTED CARAMEL NUT

Snack, Energy & Granola Bars General Mills, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
25g Protein
35g Carbs
30g Fat
12.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 28%
Carbs 35g 39%
Fat 30g 33%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 30g 38%
Saturated Fat 7.5g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 35g 13%
Dietary Fiber 12.5g 45%
Total Sugars 15g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 3mg 17%
Potassium 275mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 3 MG 17%
Potassium, K 275 MG 6%
Sodium, Na 450 MG 20%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About SALTED CARAMEL NUT PROTEIN CHEWY BARS, SALTED CARAMEL NUT

Nature Valley Salted Caramel Nut Protein Chewy Bars from General Mills combine roasted peanuts, soy protein isolate, almonds, and chicory root extract for a high-protein, high-fiber snack. A 40g serving delivers 500 calories, 25g protein, 35g carbs, 30g fat, and an impressive 12.5g fiber, making them a high-protein, high-fiber bar option for active lifestyles.

Ingredients

ROASTED PEANUTS, SOY PROTEIN ISOLATE, ALMONDS, CHICORY ROOT EXTRACT, SUGAR, VEGETABLE OILS (PALM KERNEL, CANOLA), CORN SYRUP, FRUCTOSE, VEGETABLE GLYCERIN, RICE STARCH, CORN STARCH, WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, SALT, REDUCED MINERALS WHEY, SOY LECITHIN, PARTIALLY DEFATTED PEANUT FLOUR, NATURAL FLAVOR, BAKING SODA.

Dietary Information

SALTED CARAMEL NUT PROTEIN CHEWY BARS, SALTED CARAMEL NUT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SALTED CARAMEL NUT PROTEIN CHEWY BARS, SALTED CARAMEL NUT include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, SALTED CARAMEL NUT PROTEIN CHEWY BARS, SALTED CARAMEL NUT gets 20% of its calories from protein, 28% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare General Mills, SALTED CARAMEL NUT PROTEIN CHEWY BARS, SALTED CARAMEL NUT

See how General Mills, SALTED CARAMEL NUT PROTEIN CHEWY BARS, SALTED CARAMEL NUT compares to other foods in terms of nutrition:

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