SALTED CARAMEL NUT PROTEIN CHEWY BARS vs HIGH PROTEIN FRUIT & NUT BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SALTED CARAMEL NUT PROTEIN CHEWY BARS: 5
vs
HIGH PROTEIN FRUIT & NUT BAR: 5
(1 ties)
Overview
| Nutrient | SALTED CARAMEL NUT PROTEIN CHEWY BARS | HIGH PROTEIN FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 377 cal | |
| Protein | 25 g | 34.0 g | |
| Carbs | 35 g | 43.4 g | |
| Fat | 30 g | 8.5 g | |
| Fiber | 12.5 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL NUT PROTEIN CHEWY BARS | HIGH PROTEIN FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | SALTED CARAMEL NUT PROTEIN CHEWY BARS | HIGH PROTEIN FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 151 MG | |
| Iron, Fe | 3 MG | 1.4 MG | |
| Potassium, K | 275 MG | 0 MG | |
| Sodium, Na | 450 MG | 302 MG |