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J.M. Smucker — SALTED CARAMEL FLAVORED WITH PEANUT BUTTER CHEWY GRANOLA BARS, SALTED CARAMEL WITH PEANUT BUTTER

Snack, Energy & Granola Bars The J.M. Smucker Company Branded
486 Calories
16.2g Protein
51.4g Carbs
27.0g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 486
% Daily Value*
Total Fat 27.0g 35%
Saturated Fat 8.1g 41%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 378mg 16%
Total Carbohydrate 51.4g 19%
Dietary Fiber 5.4g 19%
Total Sugars 21.6g
Protein 16.2g 32%
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 2.7mg 15%
Potassium 314mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.2g 17%
Carbs 51.4g 54%
Fat 27.0g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 49 MG 4%
Iron, Fe 2.7 MG 15%
Potassium, K 314 MG 7%
Sodium, Na 378 MG 16%

Nutrition Highlights

  • Good source of protein with 16.2g per 100g.
  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About SALTED CARAMEL FLAVORED WITH PEANUT BUTTER CHEWY GRANOLA BARS, SALTED CARAMEL WITH PEANUT BUTTER

Jif Salted Caramel Peanut Butter Chewy Granola Bars from Smucker provide 486 calories, 16.22g of protein, and 5.4g of fiber per 37g serving. Made from peanuts, rolled oats, brown rice syrup, and palm kernel oil with caramel flavoring, these are calorie-dense, high-protein, fiber-contributing granola bars.

Ingredients

PEANUTS, ROLLED OATS, BROWN RICE SYRUP, SUGAR, GLYCERIN, INVERT SUGAR, PALM KERNEL OIL AND PALM OIL, PEANUT POWDER, RICE FLOUR, TAPIOCA SOLIDS, CONTAINS 2% OR LESS OF: SALT, NONFAT DRY MILK, NATURAL FLAVOR, MILK, PEANUT OIL, TOCOPHEROLS (ANTIOXIDANT), SOY LECITHIN, COCOA, DRY WHOLE MILK, BARLEY MALT EXTRACT, PAPRIKA EXTRACT (FOR COLOR).

Dietary Information

SALTED CARAMEL FLAVORED WITH PEANUT BUTTER CHEWY GRANOLA BARS, SALTED CARAMEL WITH PEANUT BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 486 calories per 100 grams, SALTED CARAMEL FLAVORED WITH PEANUT BUTTER CHEWY GRANOLA BARS, SALTED CARAMEL WITH PEANUT BUTTER gets 13% of its calories from protein, 42% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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