Clif Bar and — CHOCOLATE CHIP ENERGY BARS, CHOCOLATE CHIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 6% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 29% | |
| Niacin | 7.4 MG | 46% | |
| Vitamin B-6 | 0.3 MG | 17% | |
| Vitamin B-12 | 2.2 UG | 92% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 287 MG | 22% | |
| Iron, Fe | 2.9 MG | 16% | |
| Magnesium, Mg | 118 MG | 28% | |
| Phosphorus, P | 294 MG | 24% | |
| Potassium, K | 304 MG | 6% | |
| Sodium, Na | 206 MG | 9% |
Nutrition Highlights
- Good source of protein with 13.2g per 100g.
- High in dietary fiber (5.9g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Good source of Magnesium, Mg (28% DV).
- Good source of Phosphorus, P (24% DV).
- Good source of Riboflavin (29% DV).
About CHOCOLATE CHIP ENERGY BARS, CHOCOLATE CHIP
Chocolate chip energy bars from CLIF Bar open with organic brown rice syrup, rolled oats and soy protein isolate, then organic cane syrup, roasted soybeans and unsweetened chocolate, with organic cinnamon and barley malt extract for flavor plus added vitamins and minerals. A 68 mg serving contains 368 calories, 13.24 g protein, 7.35 g fat, 66.18 g carbs, 5.90 g fiber. Multiple sweeteners in the ingredient list mark this as a sweetened, fortified snack bar rather than a whole food.
Ingredients
ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, SOY PROTEIN ISOLATE, ORGANIC CANE SYRUP, ORGANIC ROASTED SOYBEANS, RICE FLOUR, CANE SUGAR, UNSWEETENED CHOCOLATE, ORGANIC SOY FLOUR, ORGANIC OAT FIBER, ORGANIC HIGH OLEIC SUNFLOWER OIL, COCOA BUTTER++, BARLEY MALT EXTRACT, SEA SALT, NATURAL FLAVORS, SOY LECITHIN, ORGANIC CINNAMON. VITAMINS & MINERALS: DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), NIACINAMIDE (VIT. B3), ERGOCALCIFEROL (VIT. D2), THIAMINE MONONITRATE (VIT. B1), PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), CYANOCOBALAMIN (VIT. B12).
Dietary Information
CHOCOLATE CHIP ENERGY BARS, CHOCOLATE CHIP is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHOCOLATE CHIP ENERGY BARS, CHOCOLATE CHIP include Vitamin B-12 (92% DV) , Niacin (46% DV) , Riboflavin (29% DV) , Magnesium, Mg (28% DV) , and Phosphorus, P (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 368 calories per 100 grams, CHOCOLATE CHIP ENERGY BARS, CHOCOLATE CHIP gets 14% of its calories from protein, 72% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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