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Know what is on your plate.

NATURE VALLEY, SALTED CARAMEL DARK CHOCOLATE XL PROTEIN CHEWY BARS, SALTED CARAMEL DARK CHOCOLATE

Snack, Energy & Granola Bars NATURE VALLEY Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

483 Calories
25g Protein
38.3g Carbs
28.3g Fat
11.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 27%
Carbs 38.3g 42%
Fat 28.3g 31%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 483
% Daily Value*
Total Fat 28.3g 36%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 450mg 20%
Total Carbohydrate 38.3g 14%
Dietary Fiber 11.7g 42%
Total Sugars 18.3g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 2.8mg 16%
Potassium 283mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 2.8 MG 16%
Potassium, K 283 MG 6%
Sodium, Na 450 MG 20%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (11.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About SALTED CARAMEL DARK CHOCOLATE XL PROTEIN CHEWY BARS, SALTED CARAMEL DARK CHOCOLATE

Nature Valley Salted Caramel Dark Chocolate XL Protein Chewy Bars are high-protein bars from General Mills combining roasted peanuts, soy protein isolate, almonds, and whey protein concentrate in a chewy format with semisweet chocolate chips. Per 100 g, they deliver 483 calories, 25 g protein, 38.3 g carbohydrates, 28.3 g fat, and 11.7 g fiber. Chicory root extract (inulin) contributes a large share of the high fiber content as a prebiotic fiber source. Palm and palm kernel oil form part of the fat base. The chocolate chips use real chocolate liquor and cocoa butter. Contains peanuts, tree nuts, milk, soy, and wheat. Corn syrup and fructose bind the bar structure. A substantial snack bar designed for active individuals needing a high-protein, high-fiber option that also satisfies sweet cravings with a salted caramel-chocolate flavor combination.

Ingredients

ROASTED PEANUTS, SOY PROTEIN ISOLATE, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), CHICORY ROOT EXTRACT, CORN SYRUP, ALMONDS, PALM AND PALM KERNEL OIL, SUGAR, WHEY PROTEIN CONCENTRATE, FRUCTOSE, VEGETABLE GLYCERIN, RICE STARCH, CANOLA OIL, CORN STARCH, NONFAT MILK SOLIDS, SALT, WHEY, SOY LECITHIN, PEANUT FLOUR, NATURAL FLAVOR, COCOA, BAKING SODA.

Dietary Information

SALTED CARAMEL DARK CHOCOLATE XL PROTEIN CHEWY BARS, SALTED CARAMEL DARK CHOCOLATE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SALTED CARAMEL DARK CHOCOLATE XL PROTEIN CHEWY BARS, SALTED CARAMEL DARK CHOCOLATE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 483 calories per 100 grams, SALTED CARAMEL DARK CHOCOLATE XL PROTEIN CHEWY BARS, SALTED CARAMEL DARK CHOCOLATE gets 21% of its calories from protein, 32% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NATURE VALLEY, SALTED CARAMEL DARK CHOCOLATE XL PROTEIN CHEWY BARS, SALTED CARAMEL DARK CHOCOLATE

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