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Quaker Oats, CARAMEL NUT FLAVORED CHOCOLATEY COVERED GRANOLA BARS, CARAMEL NUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 210 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
About CARAMEL NUT FLAVORED CHOCOLATEY COVERED GRANOLA BARS, CARAMEL NUT
Quaker Caramel Nut Chocolatey Covered Granola Bars are whole grain oat bars coated in a cocoa compound with peanuts, caramel, and crisp rice. A 31 g bar delivers 452 calories, 3.2 g of protein, 71 g of carbs, 16.1 g of fat, and 3.2 g of fiber. A sweet, indulgent granola bar format with a complex ingredient list including both corn syrup and HFCS. Suited as an occasional snack rather than a nutrition-focused bar.
Ingredients
CARAMEL (CORN SYRUP, SUGAR, PALM OIL, SKIM MILK, GLYCERIN, BUTTER [CREAM, SALT], MODIFIED FOOD STARCH, WHEY, SALT, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN), GRANOLA (WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, BROWN SUGAR, SUNFLOWER OIL, HIGH FRUCTOSE CORN SYRUP, DRIED UNSWEETENED COCONUT, HONEY, SODIUM BICARBONATE, NATURAL FLAVOR, WHEY PROTEIN CONCENTRATE), SUGAR, PARTIALLY HYDROGENATED PALM KERNEL AND PALM OIL*, CRISP RICE (RICE FLOUR, SUGAR, BARLEY MALT EXTRACT, SALT), CORN SYRUP, PEANUTS, WHEY, HIGH FRUCTOSE CORN SYRUP, BROWN SUGAR, CORN SYRUP SOLIDS, LACTOSE, GLYCERIN, VEGETABLE OIL (CANOLA, PALM AND PALM KERNEL OILS), COCOA, COCOA PROCESSED WITH ALKALI, SORBITOL, MILKFAT, SALT, SOY LECITHIN, GLYCERYL LACTO ESTERS OF FATTY ACIDS, NATURAL AND ARTIFICIAL FLAVOR, BHT (PRESERVATIVE), CITRIC ACID. *ADDS A DIETARILY INSIGNIFICANT AMOUNT OF TRANS FAT.
Calorie Breakdown
At 452 calories per 100 grams, CARAMEL NUT FLAVORED CHOCOLATEY COVERED GRANOLA BARS, CARAMEL NUT gets 3% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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