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Know what is on your plate.

Twin Cups, SALTED CARAMEL CRUNCH LOW FAT ICE CREAM, SALTED CARAMEL CRUNCH

Ice Cream & Frozen Yogurt Twin Cups LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

148 Calories
12.4g Protein
23.5g Carbs
0.6g Fat
3.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.4g 34%
Carbs 23.5g 64%
Fat 0.6g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 148
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 105mg 5%
Total Carbohydrate 23.5g 9%
Dietary Fiber 3.7g 13%
Total Sugars 11.1g
Protein 12.4g 25%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 105 MG 5%

Nutrition Highlights

  • Good source of protein with 12.4g per 100g.
  • Very low in fat (0.6g per 100g).
  • Good source of dietary fiber (3.7g per 100g).

About SALTED CARAMEL CRUNCH LOW FAT ICE CREAM, SALTED CARAMEL CRUNCH

Swell salted caramel crunch low fat ice cream provides 148 calories, 12.4g protein, 23.5g carbs, 0.6g fat, and 3.7g fiber per 81g serving. Made with skim milk, whey protein concentrate, xylitol, inulin, and toffee pieces, it is a high-protein, low-fat frozen dessert with a satisfying sweet-salty crunch.

Ingredients

SKIM MILK, WHEY PROTEIN CONCENTRATE, XYLITOL (NATURAL SWEETENER), INULIN, CANE SUGAR, TOFFEE (SUGAR, BUTTER [CREAM, SALT], INULIN, COCONUT OIL, BROWN SUGAR, ALMONDS, NATURAL FLAVOR, SALT, SUNFLOWER LECITHIN), CARAMEL SYRUP (MILK, SUGAR, WATER, CARAMELIZED SUGAR SYRUP), NATURAL FLAVORS.

Dietary Information

SALTED CARAMEL CRUNCH LOW FAT ICE CREAM, SALTED CARAMEL CRUNCH is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 148 calories per 100 grams, SALTED CARAMEL CRUNCH LOW FAT ICE CREAM, SALTED CARAMEL CRUNCH gets 33% of its calories from protein, 63% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Twin Cups, SALTED CARAMEL CRUNCH LOW FAT ICE CREAM, SALTED CARAMEL CRUNCH

See how Twin Cups, SALTED CARAMEL CRUNCH LOW FAT ICE CREAM, SALTED CARAMEL CRUNCH compares to other foods in terms of nutrition:

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