SALTED CARAMEL CRUNCH LOW FAT ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
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SALTED CARAMEL CRUNCH LOW FAT ICE CREAM wins in 5 out of 10 nutrient categories
SALTED CARAMEL CRUNCH LOW FAT ICE CREAM: 5
vs
GELATO: 4
(1 ties)
Overview
| Nutrient | SALTED CARAMEL CRUNCH LOW FAT ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calories | 148 cal | 175 cal | |
| Protein | 12.4 g | 5 g | |
| Carbs | 23.5 g | 22.5 g | |
| Fat | 0.6 g | 8.8 g | |
| Fiber | 3.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL CRUNCH LOW FAT ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | SALTED CARAMEL CRUNCH LOW FAT ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 105 MG | 62 MG |