Know what is on your plate.
Frito-Lay, SALT & VINEGAR POTATO CHIPS, SALT & VINEGAR
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 1,179 MG | 25% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Potassium, K (25% DV).
- Good source of Sodium, Na (34% DV).
About SALT & VINEGAR POTATO CHIPS, SALT & VINEGAR
Lay's Salt and Vinegar Potato Chips by Frito-Lay are thin, crispy chips with a sharp, tangy vinegar and salt seasoning. Each 28g serving delivers 536 calories, 7.14g protein, 53.57g carbs, and 3.6g fiber with 35.71g fat, a punchy, flavor-forward potato chip option.
Ingredients
POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), SALT & VINEGAR SEASONING (MALTODEXTRIN [MADE FROM CORN], NATURAL FLAVORS, SALT, MALIC ACID, AND VINEGAR).
Dietary Information
Notable micronutrients in SALT & VINEGAR POTATO CHIPS, SALT & VINEGAR include Sodium, Na (34% DV) , and Potassium, K (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, SALT & VINEGAR POTATO CHIPS, SALT & VINEGAR gets 5% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Frito-Lay, SALT & VINEGAR POTATO CHIPS, SALT & VINEGAR
See how Frito-Lay, SALT & VINEGAR POTATO CHIPS, SALT & VINEGAR compares to other foods in terms of nutrition:
- Frito-Lay, SALT & VINEGAR POTATO CHIPS, SALT & VINEGAR vs Frito-Lay, ORIGINAL FLAVOR POTATO CHIPS, ORIGINAL
- Frito-Lay, SALT & VINEGAR POTATO CHIPS, SALT & VINEGAR vs Frito-Lay, ORIGINAL POTATO CHIPS, ORIGINAL
- Frito-Lay, SALT & VINEGAR POTATO CHIPS, SALT & VINEGAR vs Frito-Lay, DILL PICKLE FLAVORED POTATO CHIPS, DILL PICKLE
- Frito-Lay, SALT & VINEGAR POTATO CHIPS, SALT & VINEGAR vs Frito-Lay, JALAPENO RANCH FLAVORED POTATO CHIPS, JALAPENO RANCH
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.