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TRUE Jerky — SALT, PEPPER & CORIANDER THE CAPE TOWN CLASSIC BILTONG AIR DRIED & THIN CUT BEEF

Other Snacks TRUE Jerky Branded
286 Calories
57.1g Protein
1.8g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 143mg 48%
Sodium 821mg 36%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 57.1g 114%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 3.6mg 20%
Potassium 864mg 18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 57.1g 86%
Carbs 1.8g 3%
Fat 7.1g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 3.6 MG 20%
Potassium, K 864 MG 18%
Sodium, Na 821 MG 36%

Nutrition Highlights

  • Excellent source of protein with 57.1g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (36% DV).

About SALT, PEPPER & CORIANDER THE CAPE TOWN CLASSIC BILTONG AIR DRIED & THIN CUT BEEF

SALT, PEPPER & CORIANDER THE CAPE TOWN CLASSIC BILTONG AIR DRIED & THIN CUT BEEF is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is protein, providing 57.1g of protein, 1.8g of carbohydrates, and 7.1g of fat. This food belongs to the Other Snacks category.

Ingredients

BEEF, VINEGAR, SALT, SPICES, ROSEMARY, YEAST EXTRACT, DRIED VINEGAR, CELERY

Dietary Information

SALT, PEPPER & CORIANDER THE CAPE TOWN CLASSIC BILTONG AIR DRIED & THIN CUT BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SALT, PEPPER & CORIANDER THE CAPE TOWN CLASSIC BILTONG AIR DRIED & THIN CUT BEEF include Sodium, Na (36% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, SALT, PEPPER & CORIANDER THE CAPE TOWN CLASSIC BILTONG AIR DRIED & THIN CUT BEEF gets 80% of its calories from protein, 3% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare TRUE Jerky — SALT, PEPPER & CORIANDER THE CAPE TOWN CLASSIC BILTONG AIR DRIED & THIN CUT BEEF

See how TRUE Jerky — SALT, PEPPER & CORIANDER THE CAPE TOWN CLASSIC BILTONG AIR DRIED & THIN CUT BEEF compares to other foods in terms of nutrition:

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