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Genji, SALMON SUSHI SET WR, SALMON

Sushi Genji, Inc. Branded
180 Calories
7.3g Protein
27.0g Carbs
5.1g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 180
% Daily Value*
Total Fat 5.1g 6%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 329mg 14%
Total Carbohydrate 27.0g 10%
Dietary Fiber 0.6g 2%
Total Sugars 5.1g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 19%
Carbs 27.0g 69%
Fat 5.1g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.3 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 1.5 MG 8%
Sodium, Na 329 MG 14%

Related Foods in Sushi

Food Calories Protein Carbs Fat
Genji, TEMPURA FEST ROLL WR, TEMPURA FEST 191 3.7g 27.6g 7.7g Genji, SHRIMP CALIFORNIA ROLL WR, SHRIMP CALIFORNIA 149 5.4g 27.3g 2.9g Genji, NIGIRI AND ROLL CLASSIC PLATTER LG BR 135 6.7g 22.3g 1.6g Genji, SUPER SUSHI SET QBR 130 7.9g 17.8g 2.8g Genji, GRILLED CHICKEN SUMMER ROLL, GRILLED CHICKEN SUMMER 132 5.3g 24.7g 1.8g Genji, TUNA SUSHI SAMPLER WR, TUNA 150 8.6g 25.2g 1.7g

About SALMON SUSHI SET WR, SALMON

Raw salmon, avocado, sesame seeds, pickled ginger, and seasoned sushi rice make up Mai's Salmon Sushi Set. The salmon provides lean protein and fat, the avocado adds more fat of a different character, and sesame seeds contribute a small but real nutrient density. Rice dominates the carbohydrate profile. The overall fat content is moderate, mostly unsaturated. Fiber is minimal. This is a well-composed ready-to-eat sushi set with real ingredients and no significant processing shortcuts.

Ingredients

SUSHI RICE (WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SUGAR ALCOHOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM))), RAW SALMON, AVOCADO, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), SESAME SEEDS, SEAWEED, LETTUCE.

Calorie Breakdown

At 180 calories per 100 grams, SALMON SUSHI SET WR, SALMON gets 16% of its calories from protein, 60% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Genji, SALMON SUSHI SET WR, SALMON

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