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SALMON CAVIAR

286 Calories
35.7g Protein
0g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 1,357mg 59%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 35.7g 71%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 35.7g 71%
Carbs 0g 0%
Fat 14.3g 29%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 1.2 MG 93%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Sodium, Na 1,357 MG 59%

Nutrition Highlights

  • Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (59% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (93% of Daily Value per 100g).

About SALMON CAVIAR

SALMON CAVIAR is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is protein, providing 35.7g of protein, 0g of carbohydrates, and 14.3g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

SALMON, SORBIC ACID TO PROTECT FRESHNESS

Dietary Information

SALMON CAVIAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SALMON CAVIAR include Riboflavin (93% DV) , Thiamin (83% DV) , and Sodium, Na (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, SALMON CAVIAR gets 50% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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