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Know what is on your plate.

BJ's Wholesale Club / Corporate, SALAD TOPPING ORGANIC DELICIOUS BLEND OF CRANBERRIES, WALNUTS, PEPITAS, SUNFLOWER SEEDS, AND ALMONDS, SALAD TOPPING

Salad Dressing & Mayonnaise BJ's Wholesale Club / Corporate Brands Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
13.3g Protein
43.3g Carbs
33.3g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.3g 15%
Carbs 43.3g 48%
Fat 33.3g 37%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 43.3g 16%
Dietary Fiber 6.7g 24%
Total Sugars 33.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About SALAD TOPPING ORGANIC DELICIOUS BLEND OF CRANBERRIES, WALNUTS, PEPITAS, SUNFLOWER SEEDS, AND ALMONDS, SALAD TOPPING

Wellsley Farms Organic Salad Topping blends dried cranberries, sliced almonds, pepitas, sunflower seeds, and walnuts. A 30g serving has 500 calories per 100g, 13g protein, 43g carbs, 6.7g fiber, and 33g fat. A small handful adds crunch, healthy fats, and texture to salads; the calorie density means a light sprinkle goes a long way.

Ingredients

ORGANIC DRIED CRANBERRIES (ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC SLICED ALMONDS, ORGANIC PEPITAS, ORGANIC SUNFLOWER SEEDS, ORGANIC WALNUTS.

Dietary Information

SALAD TOPPING ORGANIC DELICIOUS BLEND OF CRANBERRIES, WALNUTS, PEPITAS, SUNFLOWER SEEDS, AND ALMONDS, SALAD TOPPING is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, SALAD TOPPING ORGANIC DELICIOUS BLEND OF CRANBERRIES, WALNUTS, PEPITAS, SUNFLOWER SEEDS, AND ALMONDS, SALAD TOPPING gets 11% of its calories from protein, 35% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BJ's Wholesale Club / Corporate, SALAD TOPPING ORGANIC DELICIOUS BLEND OF CRANBERRIES, WALNUTS, PEPITAS, SUNFLOWER SEEDS, AND ALMONDS, SALAD TOPPING

See how BJ's Wholesale Club / Corporate, SALAD TOPPING ORGANIC DELICIOUS BLEND OF CRANBERRIES, WALNUTS, PEPITAS, SUNFLOWER SEEDS, AND ALMONDS, SALAD TOPPING compares to other foods in terms of nutrition:

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