SALAD SMOKED WHITEFISH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 7 UG | 35% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Sodium, Na (26% DV).
- Good source of Vitamin D (D2 + D3) (35% DV).
About SALAD SMOKED WHITEFISH
SALAD SMOKED WHITEFISH is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 1.8g of carbohydrates, and 32.1g of fat. This food belongs to the Deli Salads category.
Ingredients
SMOKED WHITEFISH (WHITEFISH AND/OR WHITING, SALT AND NATURAL HARDWOOD SMOKE), MAYONNAISE (SOYBEAN OIL [OR COTTONSEED OIL DURING PASSOVER], WATER, SALTED EGG YOLKS, VINEGAR, SUGAR, POTASSIUM SORBATE, XANTHAN GUM AND EDTA (PRESERVATIVE]), LESS THAN 1/10 OF 1% POTASSIUM SORBATE (PRESERVATIVE) AND NISIN
Dietary Information
SALAD SMOKED WHITEFISH is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SALAD SMOKED WHITEFISH include Vitamin D (D2 + D3) (35% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, SALAD SMOKED WHITEFISH gets 16% of its calories from protein, 2% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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