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SAFEWAY, FROSTED COOKIES

Cookies & Biscuits Safeway, Inc. Branded
421 Calories
2.6g Protein
68.4g Carbs
15.8g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 421
% Daily Value*
Total Fat 15.8g 20%
Saturated Fat 6.6g 33%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 500mg 22%
Total Carbohydrate 68.4g 25%
Dietary Fiber 2.6g 9%
Total Sugars 47.4g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.8mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.6g 3%
Carbs 68.4g 79%
Fat 15.8g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.8 MG 21%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (22% DV).

About SAFEWAY, FROSTED COOKIES

Frosted cookies from Safeway with 421 calories in a 38g serving, 68g carbs, and about 16g fat. The frosting is layered over a vanilla-base cookie with cookie bit inclusions and cocoa. Suited to an occasional sweet snack; pairs well with coffee or milk.

Ingredients

SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER SOYBEAN OIL, SALT, CONTAINS 2% OR LESS OF: MONO- & DIGLYCERIDES, CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, ANNATTO [COLOR], VITAMIN A PALMITATE), EGGS, INVERT SUGAR, CONTAINS 2% OR LESS OF : COOKIE BITS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, CANOLA OIL, COCOA PROCESSED WITH ALKALI, UNSWEETENED CHOCOLATE, SALT, SODIUM BICARBONATE, SOY LECITHIN), COCOA (PROCESSED WITH ALKALI), WATER, FRUCTOSE, FOOD STARCH-MODIFIED, SKIM MILK, CORN STARCH, BAKING SODA, NATURAL & ARTIFICIAL FLAVORS, SALT, POLYSORBATE 60, SOY LECITHIN [EMULSIFIER].

Dietary Information

Notable micronutrients in SAFEWAY, FROSTED COOKIES include Sodium, Na (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 421 calories per 100 grams, SAFEWAY, FROSTED COOKIES gets 2% of its calories from protein, 65% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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