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R.A.B. Food, RYE SNACK CRACKERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 1,033 MG | 45% |
Nutrition Highlights
- Good source of Sodium, Na (45% DV).
About RYE SNACK CRACKERS
Tam Tams Rye Snack Crackers have 367 calories per 100g with 53.33g carbs, 13.33g fat, and 6.67g protein per 30g serving. Made with wheat and rye flour, sunflower oil, palm oil, caraway seeds, and malt — a crunchy, distinctively flavored rye cracker.
Ingredients
WHEAT FLOUR, WATER, SUNFLOWER OIL, RYE FLOUR, PALM OIL, SALT, SUGAR, MALT, CARAWAY SEEDS LEAVENING AGENTS (SODIUM BICARBONATE AND MONOCALCIUM PHOSPHATE), VITAMIN E (MIXED TOCOPHEROLS TO PRESERVE FRESHNESS).
Dietary Information
Notable micronutrients in RYE SNACK CRACKERS include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, RYE SNACK CRACKERS gets 7% of its calories from protein, 58% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare R.A.B. Food, RYE SNACK CRACKERS
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