RYE CHIPS, GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 1,214 MG | 53% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Sodium, Na (53% of Daily Value per 100g).
About RYE CHIPS, GARLIC
RYE CHIPS, GARLIC is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 53.6g of carbohydrates, and 28.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
WHEAT FLOUR, CANOLA OIL, RYE FLOUR, SALT, MALTODEXTRIN, YEAST, DEHYDRATED GARLIC & ONION, SUGAR, CARAWAY, PAPRIKA, SPICES, CORNSTARCH, TURMERIC, EXTRACTIVES OF PAPRIKA & OTHER SPICES.
Dietary Information
RYE CHIPS, GARLIC is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RYE CHIPS, GARLIC include Sodium, Na (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, RYE CHIPS, GARLIC gets 9% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare RYE CHIPS, GARLIC
See how RYE CHIPS, GARLIC compares to other foods in terms of nutrition:
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