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Legacy Bakehouse, RYE CHIPS, GARLIC
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 1,214 MG | 53% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Sodium, Na (53% of Daily Value per 100g).
About RYE CHIPS, GARLIC
Garlic-flavored rye chips from Pinahs, a specialty snack brand. Per 100 g: approximately 480 cal, 10 g protein, 22 g fat (3 g saturated), 62 g carbohydrate, 6 g fiber. Ingredients include rye flour, enriched wheat flour, vegetable oil, garlic powder, onion powder, salt, and yeast extract. Rye chips are baked or fried crackers with a denser, more robust flavor profile than standard corn or potato snacks. Contains gluten from rye and wheat; not suitable for those with celiac disease or gluten sensitivity. Typically free of dairy and eggs, though facility cross-contact is possible. Good source of dietary fiber compared to many snack chips. The garlic seasoning delivers a savory, aromatic flavor. Pairs well with cheese spreads, hummus, or as a standalone snack. Store in a sealed bag at room temperature.
Ingredients
WHEAT FLOUR, CANOLA OIL, RYE FLOUR, SALT, MALTODEXTRIN, YEAST, DEHYDRATED GARLIC & ONION, SUGAR, CARAWAY, PAPRIKA, SPICES, CORNSTARCH, TURMERIC, EXTRACTIVES OF PAPRIKA & OTHER SPICES.
Dietary Information
RYE CHIPS, GARLIC is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RYE CHIPS, GARLIC include Sodium, Na (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, RYE CHIPS, GARLIC gets 9% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Legacy Bakehouse, RYE CHIPS, GARLIC
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